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Low Fat Vegan Slow Cooker Recipes

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Hearty Slow Cooker Root Vegetable Stew Vegan, Low Fat
Hearty Slow Cooker Root Vegetable Stew Vegan, Low Fat from runningonrealfood.com

Description

Are you looking for some healthy and delicious vegan slow cooker recipes? Then look no further! Here are some low fat vegan slow cooker recipes that are packed full of flavor and nutrition. These recipes are perfect for busy weeknights when you don’t have time to slave away in the kitchen but still want to enjoy a home cooked meal. The slow cooker does all the work for you, so all you have to do is throw the ingredients in, set it and forget it!

These recipes are all vegan, meaning they contain no meat or dairy products. They are also low in fat and calories, making them a great choice for those watching their weight or following a vegan or vegetarian diet. All of the ingredients used are easy to find in your local grocery store. So what are you waiting for? Let’s get cooking!

Ingredients

These low fat vegan slow cooker recipes are packed with flavor and nutrition. Here’s what you’ll need:

  • 1 can of black beans, drained and rinsed
  • 1 can of red kidney beans, drained and rinsed
  • 2 cups of diced tomatoes
  • 1 can of corn, drained and rinsed
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of smoked paprika
  • Salt and pepper, to taste

Instructions

These vegan slow cooker recipes are incredibly easy to make. All you have to do is add all of the ingredients to the slow cooker and stir to combine.

Set the slow cooker to low and cook for 6-8 hours. If needed, you can add a little bit of vegetable broth or water to the slow cooker to help keep the ingredients from sticking.

Once the chili is done cooking, serve it hot with your favorite toppings. Some great toppings for vegan chili include diced avocado, diced tomatoes, sliced jalapeños, vegan sour cream, vegan cheese, and chopped cilantro.

Equipment

To make these vegan slow cooker recipes, you’ll need a slow cooker. If you don’t already have one, they can be found at most department stores or online. You’ll also need a large mixing bowl and a wooden spoon to mix the ingredients together.

Notes

These vegan slow cooker recipes are incredibly flexible. If you don’t have one of the ingredients on hand, you can easily substitute it with something else. For example, if you don’t have corn, you can use diced bell peppers or carrots instead. You can also adjust the spices to suit your taste.

Nutrition

These vegan slow cooker recipes are incredibly healthy and nutritious. Each serving contains about 200 calories and 5 grams of fat. They are also high in fiber, protein, and vitamins and minerals. With these recipes, you can enjoy a hearty and delicious meal without feeling guilty!


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