Lamb Cooked In A Tagine Recipe
Description
Tagine is a traditional Moroccan cooking vessel, made of clay and featuring a cone-shaped lid. The tagine is used to slowly cook meats, vegetables, and other dishes, resulting in a rich and flavorful meal. Lamb cooked in a tagine is a hearty and delicious dish, with a savory blend of spices and tender, juicy meat. This simple and easy-to-follow recipe will help you create a delicious and impressive meal that will be sure to impress your family and friends.
Ingredients
For this recipe you will need: 2 lb of lamb, 1 teaspoon of cumin, 1 teaspoon of coriander, 1 teaspoon of paprika, 1 teaspoon of turmeric, 1 teaspoon of cinnamon, 2 cloves of garlic, 1 large onion, 2 tablespoons of olive oil, 1 cup of vegetable stock, 2 tablespoons of honey, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
Instructions
Start by preparing the ingredients. Dice the onion, mince the garlic, and cut the lamb into cubes. Mix the cumin, coriander, paprika, turmeric, and cinnamon together in a small bowl. Heat the olive oil in a tagine or large pot over medium heat. Add the onion and garlic and cook until softened, about 3 minutes. Add the lamb and the spice mixture and cook for 5 minutes, stirring occasionally. Add the vegetable stock and honey, bring to a boil, then cover and reduce to a simmer. Cook for 45 minutes, or until the lamb is tender. Once the lamb is cooked, add the salt and pepper, stirring to combine. Serve the tagine with couscous or rice.
Equipment
For this recipe you will need: a tagine or large pot, a cutting board, a knife, and a spoon.
Notes
This recipe can also be made in a slow cooker. Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours. You can also add other vegetables such as carrots and potatoes for a more hearty dish.
Nutrition
This recipe is a good source of protein, iron, and vitamin B12. It is low in fat and carbohydrates, making it a great option for those looking to maintain a healthy weight. One serving of this dish contains approximately 300 calories.
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