Keto Pre-Cooked Chicken Recipes
Description
Chicken is one of the most popular types of meat and is enjoyed by people of all ages. It is a great source of lean protein and is very versatile, making it an ideal choice for many different types of recipes. The challenge with cooking chicken is that it can be time consuming and require a lot of effort to prepare. To make things easier, pre-cooked chicken recipes are the perfect way to go. Keto pre-cooked chicken recipes are the perfect solution for anyone looking for a quick and easy way to make a delicious meal. These recipes are low in carbs and high in protein, making them ideal for those following the keto diet. Whether you’re looking for a main course or a side dish, these recipes are sure to please.
Ingredients
For this recipe, you will need: 3 cups cooked, shredded chicken, 1/4 cup mayonnaise, 1/4 cup Dijon mustard, 1/4 cup honey, 1/4 cup diced onion, 2 tablespoons chopped fresh parsley, 1/4 teaspoon garlic powder, 1/4 teaspoon paprika, 1/4 teaspoon salt, 1/4 teaspoon ground black pepper.
Instructions
1. In a large bowl, combine the cooked chicken, mayonnaise, Dijon mustard, honey, onion, parsley, garlic powder, paprika, salt, and pepper.
2. Mix until all ingredients are fully combined.
3. Place the mixture in an airtight container and store in the refrigerator for up to 3 days.
4. When ready to serve, heat a skillet over medium heat.
5. Add a tablespoon of oil to the skillet and let it heat up.
6. Add the chicken mixture to the skillet and cook for 3-5 minutes, stirring occasionally.
7. Serve warm with a side of your favorite vegetables.
Equipment
For this recipe, you will need a large bowl, an airtight container, a skillet, and a spatula.
Notes
This recipe can easily be doubled or tripled to make more servings. You can also switch up the ingredients to customize the flavor. For example, you can use different types of mustard or different seasonings. You can also use different types of chicken, such as chicken breasts or thighs.
Nutrition
One serving of this recipe (1/4 cup) is approximately 200 calories, 12g of fat, 5g of carbohydrates, and 17g of protein. This recipe is low in carbohydrates and high in protein, making it a great choice for those following the keto diet.
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