Low Fat Beef Stew Recipe Slow Cooker
Description
This low fat beef stew recipe slow cooker is an easy and quick meal to prepare. This is a perfect dish for those busy days when you don't have much time to cook. This low fat beef stew recipe slow cooker is packed with flavor and is very healthy as well. It is made with lean beef, vegetables, and a flavorful broth. The beef and vegetables are cooked slowly in a slow cooker, allowing the flavors to meld together and create a delicious stew. This recipe is also very easy to customize with your favorite vegetables and seasonings.
Ingredients
For this low fat beef stew recipe slow cooker, you will need lean beef, onion, carrots, celery, garlic, red wine, beef broth, tomato paste, Worcestershire sauce, bay leaves, thyme, salt, and pepper. You can also use other vegetables such as potatoes, mushrooms, or parsnips.
Instructions
To make this low fat beef stew recipe slow cooker, start by adding the beef and onion to the slow cooker. Cook on low heat for about 4 hours. Then, add the carrots, celery, garlic, red wine, beef broth, tomato paste, Worcestershire sauce, bay leaves, thyme, salt, and pepper. Cook on low heat for an additional 4 hours. Finally, adjust the seasonings to taste.
Equipment
For this low fat beef stew recipe slow cooker, you will need a slow cooker, a cutting board, a sharp knife, a wooden spoon, and measuring cups and spoons.
Notes
This low fat beef stew recipe slow cooker can be served with a side of rice, potatoes, or a salad. You can also make several batches of this recipe and freeze the leftovers for later. To freeze, cool the stew completely and then transfer to a freezer-safe container. The stew will keep in the freezer for up to 3 months.
Nutrition
This low fat beef stew recipe slow cooker is a very healthy meal. The beef provides plenty of protein and is low in fat. The vegetables provide vitamins and minerals, as well as dietary fiber. The red wine adds a bit of antioxidants, which can help to reduce inflammation in the body. Overall, this is a very nutritious meal that is also low in calories.
Conclusion
This low fat beef stew recipe slow cooker is a great way to get a healthy and delicious meal on the table quickly and easily. The beef, vegetables, and flavorful broth create a hearty and comforting stew that is sure to please the whole family. Don't forget to adjust the seasonings to taste, and enjoy this delicious and healthy meal.
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