Low Carb Chicken Pressure Cooker Recipes
Description
If you’re looking for a delicious and easy way to prepare chicken, then you’ve come to the right place. Pressure cooking is a great way to get the full flavor out of chicken without needing to spend hours in the kitchen. These low carb chicken pressure cooker recipes are sure to be a hit with everyone in the family. Not only are they flavorful and tasty, but they’re also healthy and low in carbs. With these recipes, you can enjoy the goodness of chicken without having to worry about piling on the carbs.
These recipes are all made in the pressure cooker, so they’re fast and easy to throw together. Each of these recipes uses low carb ingredients, which makes them perfect for anyone who’s trying to stay within their daily carbohydrate allowance. Best of all, each of these recipes can be made in just 30 minutes or less. So, if you’re looking for a quick and easy way to get a delicious and nutritious meal on the table, then you’ve come to the right place.
Ingredients
For these recipes, you’ll need: 4 chicken breasts, 1 can of diced tomatoes, 1 cup of chicken broth, 1 onion, 1 bell pepper, 1-2 cloves of garlic, 1 teaspoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of oregano, 1 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.
Instructions
1. Begin by seasoning the chicken breasts with the chili powder, cumin, oregano, paprika, salt and pepper.
2. Place the chicken breasts in the pressure cooker and add the diced tomatoes and chicken broth.
3. Chop the onion and bell pepper and add to the pressure cooker.
4. Mince the garlic and add it to the pressure cooker.
5. Secure the lid and cook on high pressure for 15 minutes.
6. Once the cooking time is complete, carefully release the steam and remove the lid.
7. Transfer the chicken to a plate and use two forks to shred it.
8. Return the shredded chicken to the pressure cooker and stir to combine.
9. Serve the chicken with your favorite low carb sides.
Equipment
In order to make these recipes, you’ll need a pressure cooker. A pressure cooker is a great kitchen appliance that allows you to cook food quickly and evenly. It’s also great for preserving the flavor and nutrients of the food. If you don’t already have one, you can find a good quality pressure cooker at most kitchen supply stores.
Notes
These recipes can also be made with boneless, skinless chicken thighs. If you prefer dark meat, then feel free to substitute the chicken breasts for chicken thighs.
If you don’t have any of the herbs and spices listed, then feel free to use whatever you have on hand. You can also substitute the diced tomatoes for crushed tomatoes or tomato sauce.
Nutrition
These recipes are low in carbs and high in protein. Each serving contains about 200 calories, 9 grams of fat, 3 grams of carbohydrates, and 25 grams of protein.
These recipes are also packed with vitamins and minerals. They’re a good source of Vitamins A, C, and K as well as iron, calcium, and magnesium.
These recipes are a great way to get a healthy and delicious meal on the table in no time. So, give them a try and enjoy!
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