Matar Mushroom Recipe In Cooker
Description
Matar Mushroom is a delicious Indian vegetarian dish made with mushrooms, green peas, onion, and a variety of spices. This dish is popular in North India and is usually served as a main course dish with chapatti or naan. Matar Mushroom is a flavorful dish that is simple to make in a pressure cooker. This recipe uses cumin seeds, turmeric, garam masala, ginger, garlic, and green chillies to create a delicious and flavorful sauce that pairs perfectly with the mushrooms and green peas.
This dish is a great option for vegetarians and vegans as it is full of protein and fiber. It can also be made in a variety of ways, including adding other vegetables such as carrots or potatoes, or making it spicier by adding more chillies. This dish is also great for meal prepping as it can be easily stored and reheated for the next meal.
Ingredients
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 onion, chopped
- 1 inch ginger, grated
- 4 cloves garlic, minced
- 2 green chillies, chopped
- 1/2 cup green peas, frozen or fresh
- 1 cup mushrooms, chopped
- 1/2 cup water
- Salt to taste
Instructions
1. Heat oil in a pressure cooker over medium heat. Add cumin seeds and let them sizzle for a few seconds.
2. Add turmeric and garam masala and stir to combine.
3. Add onion and sauté until softened.
4. Add ginger, garlic, and green chillies and cook for a few minutes more.
5. Add green peas and mushrooms and mix everything together.
6. Add the water and stir to combine.
7. Close the pressure cooker and cook for 10 minutes.
8. Release the pressure and open the cooker.
9. Adjust the seasoning with salt to taste.
10. Serve hot with chapatti or naan.
Equipment
- Pressure cooker
- Knife
- Chopping board
- Spoon
Notes
- This recipe can also be made in a regular pan or pot. Just cook the dish over low heat until the mushrooms and peas are cooked through.
- This dish can also be made with other vegetables such as carrots or potatoes.
- This dish can also be made spicier by adding more chillies.
- This dish can be stored in the refrigerator for up to 3 days and reheated in the microwave or stovetop.
Nutrition
This Matar Mushroom dish is a great source of protein and fiber, and is low in fat and calories. Each serving contains approximately 120 calories, 6 grams of protein, 4 grams of fat, and 18 grams of carbohydrates. This dish is also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, iron, and magnesium.
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