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Kheer Recipe In Cooker

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Pressure Cooker Indian Zucchini Kheer Two Sleevers
Pressure Cooker Indian Zucchini Kheer Two Sleevers from twosleevers.com

Description

Kheer is an Indian sweet rice pudding, which is made with rice, milk, sugar, and nuts. It is a popular dessert across India that is served during festivals, religious occasions, and special occasions. Kheer is also known as payasam in the southern part of India and is usually served with puris or chapatis. This recipe is for preparing kheer in a pressure cooker, which makes it a lot quicker and easier to make. This recipe is a vegan version that uses coconut milk and jaggery, which makes it a healthy and delicious dessert.

Ingredients

To make this kheer recipe in a cooker, you will need the following ingredients:

  • 1 cup of basmati rice
  • 4 cups of coconut milk
  • 1/2 cup of jaggery, or sweetener of your choice
  • 1/4 teaspoon of cardamom powder
  • 2 tablespoons of ghee or coconut oil
  • 1/2 cup of slivered almonds
  • 1/2 cup of raisins

Instructions

To make the kheer in a pressure cooker, follow these simple steps:

  1. Add the rice, coconut milk, jaggery, and cardamom powder to the pressure cooker and stir to combine.
  2. Close the lid of the pressure cooker and cook for 3 whistles.
  3. After the pressure is released, open the lid of the pressure cooker.
  4. Heat the ghee or coconut oil in a pan and add the almonds and raisins.
  5. Stir until the almonds are golden brown and the raisins are plump.
  6. Add the almond and raisin mixture to the kheer in the pressure cooker.
  7. Stir to combine and cook for a few minutes, until the kheer reaches the desired consistency.
  8. Turn off the heat and transfer the kheer to a serving bowl.
  9. Garnish with chopped almonds and serve warm or cold.

Equipment

The following equipment is needed to make this kheer recipe in a pressure cooker:

  • Pressure cooker
  • Saucepan
  • Spatula
  • Measuring cup
  • Measuring spoons

Notes

It is important to make sure that the pressure cooker is sealed properly before cooking. If there are any leaks, the pressure cooker will not cook the kheer properly. If the kheer is too thick, you can add more coconut milk and cook for a few more minutes. You can also add more jaggery to make it sweeter, or add more cardamom powder for a stronger flavor.

Nutrition

This vegan kheer recipe is high in protein, calcium, and iron. It is also low in fat and cholesterol. This dessert is a great way to get your daily dose of essential vitamins and minerals. One serving of this kheer contains approximately:

  • Calories: 120
  • Carbohydrates: 13 g
  • Protein: 4 g
  • Fat: 4 g
  • Saturated fat: 2 g
  • Fiber: 2 g
  • Sodium: 10 mg

This vegan kheer recipe is a great way to satisfy your sweet tooth without the guilt. Enjoy it as a dessert after meals or as a snack in between meals. It is sure to be a crowd-pleaser!


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