Joy Of Cooking Chili Con Carne Recipe
Description
Chili con carne, also known as chili, is a popular dish that originates from Texas. It is a spicy stew made from ground beef, beans, tomatoes, and chili peppers. This hearty dish is a staple in many households and can be served for dinner or as a side dish. It can also be served as a topping for nachos, tacos, and burritos. Chili con carne is a great way to use up ground beef and any leftover vegetables you may have. This easy-to-make dish is a great way to warm up on a cold winter night.
Ingredients
For this recipe, you will need 2 pounds of ground beef, 1 large onion, 2 cloves of garlic, 2 cans of diced tomatoes, 1 can of red kidney beans, 1 can of black beans, 1 teaspoon of paprika, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of oregano, 2 tablespoons of tomato paste, and salt and pepper to taste.
Instructions
Begin by heating a large pot over medium heat. Add the ground beef and cook until it is browned, about 5 minutes. Add the onion and garlic and cook for 3 minutes. Next, add the tomatoes, beans, and spices. Simmer for 15 minutes, stirring occasionally. Add the tomato paste and simmer for an additional 5 minutes. Add salt and pepper to taste. Serve with a dollop of sour cream, shredded cheese, and diced onions.
Equipment
To make this recipe, you will need a large pot, a spatula, and measuring spoons. You may also need a can opener, depending on the type of beans you use.
Notes
This chili con carne recipe is very versatile. You can add any additional vegetables you would like, such as bell peppers, carrots, or zucchini. You can also add more or less of the spices, depending on your preference. For a spicier chili, add more chili powder and cumin. For a milder chili, add less of the spices. This recipe can also be made in a slow cooker or Instant Pot.
Nutrition
This chili con carne recipe is a great source of protein and fiber. It is also low in fat and cholesterol. One serving of chili con carne contains approximately 300 calories, 15 grams of fat, 33 grams of protein, and 8 grams of fiber. It also contains vitamins A, C, and E, as well as iron, calcium, and magnesium. This dish is a great way to get your daily dose of vitamins and minerals.
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