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Low-Fat Fettuccine Alfredo Recipe From Cooking Light

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Low Fat Fettuccine Alfredo with Blackened Shrimp
Low Fat Fettuccine Alfredo with Blackened Shrimp from mealplannerpro.com

Description

When you think of comfort food, fettuccine Alfredo is probably one of the first things that comes to mind. Rich, creamy, and full of flavor, this classic Italian dish is a favorite of many. However, traditional Alfredo sauce recipes are high in fat and calories, so if you're looking for a lighter version, this low-fat fettuccine Alfredo recipe from Cooking Light is a great option. This version of the classic dish still has all of the flavor of the original, but with fewer calories and less fat.

This low-fat fettuccine Alfredo recipe is made with simple ingredients and is quick and easy to make. The sauce is made with butter, Parmesan cheese, and low-fat milk, so it has all of the flavor of the traditional dish without all of the fat and calories. The key to this recipe is to not over-cook the sauce, as it can become too thick and lose its creamy texture. This dish is perfect for a weeknight dinner or a special occasion, and can be served with your favorite sides such as a salad or roasted vegetables.

Ingredients

For this low-fat fettuccine Alfredo recipe from Cooking Light, you will need the following ingredients:

  • 1/2 pound fettuccine pasta
  • 2 tablespoons butter
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup low-fat milk
  • Salt and pepper to taste
  • Optional: chopped fresh parsley for garnish

Instructions

To make this low-fat fettuccine Alfredo recipe from Cooking Light, follow these simple steps:

  1. Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions.
  2. In a medium saucepan, melt the butter over medium-low heat. Add the Parmesan cheese and stir until melted.
  3. Slowly add the milk, stirring constantly until the sauce is thick and creamy. Season with salt and pepper to taste.
  4. When the pasta is done cooking, drain it and add it to the saucepan with the sauce. Toss to coat and cook for 1-2 minutes to heat through.
  5. Serve the fettuccine Alfredo with optional chopped parsley for garnish.

Equipment

To make this low-fat fettuccine Alfredo recipe from Cooking Light, you will need the following equipment:

  • Large pot
  • Medium saucepan
  • Wooden spoon
  • Colander

Notes

This low-fat fettuccine Alfredo recipe from Cooking Light is a great way to enjoy the classic dish without all of the fat and calories. To keep the calories and fat content low, be sure to use low-fat milk and not full-fat. Also, watch the sauce carefully while it is cooking, as it can become too thick if it is overcooked. Finally, be sure to season the sauce with salt and pepper to taste for the best flavor.

Nutrition

One serving of this low-fat fettuccine Alfredo recipe from Cooking Light is approximately 320 calories, with 10 grams of fat, 45 grams of carbohydrates, and 15 grams of protein. This dish is also a good source of calcium and iron. As always, make sure to check the nutrition information for yourself to determine the exact nutrition content of this dish.

This low-fat fettuccine Alfredo recipe from Cooking Light is a great way to enjoy the classic dish without all of the fat and calories. With a few simple ingredients and minimal effort, you can have a delicious and nutritious meal that is sure to please any palate. This delicious dish is perfect for a weeknight dinner or a special occasion, and is sure to be a hit with everyone in your family.


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