Keto Whole Chicken Slow Cooker Recipes

August 02, 2023 Post a Comment

Slow Cooker Keto Crack Chicken Recipe MY EDIBLE FOOD from myediblefood.com

When you’re looking for a delicious, easy-to-make meal, you can’t go wrong with a slow cooker whole chicken. Not only does it taste amazing, it’s also low-carb and keto-friendly. Whether you’re looking to make a dinner for the family or just a simple meal for yourself, this keto whole chicken slow cooker recipe is sure to please. This recipe is packed with flavor and is the perfect way to enjoy the flavors of fall.

Ingredients

For this recipe, you will need:

1 whole chicken
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 teaspoon sea salt
1/2 teaspoon ground black pepper

Instructions

To make this keto whole chicken slow cooker recipe, you’ll need to start by prepping your ingredients. Rinse the chicken and pat it dry with paper towels. In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, rosemary, thyme, sea salt, and black pepper. Rub this mixture all over the chicken, making sure to coat it evenly.

Next, place the chicken in the slow cooker. Cover and cook on low for 6-8 hours, or until the chicken is cooked through and the internal temperature reaches 165 degrees F. Once cooked, remove the chicken from the slow cooker and let it rest for 10 minutes before carving.

Equipment

For this recipe, you’ll need a slow cooker. Make sure to choose one that is large enough to fit the whole chicken. You’ll also need a small bowl and some kitchen tools such as a wooden spoon, paper towels, and a thermometer.

Notes

This recipe is easy to customize to your own tastes. Feel free to add additional herbs and spices, as well as vegetables such as carrots and potatoes. You can also add a cup of white wine or chicken broth for added flavor. If you want to make this recipe even easier, you can pre-season the chicken the night before and let it marinate in the refrigerator before placing it in the slow cooker.

Nutrition

One serving of this keto whole chicken slow cooker recipe is approximately 1/4 of the chicken. It contains approximately 270 calories, 19 grams of fat, 28 grams of protein, and 1 gram of carbohydrates. This recipe is also low in carbohydrates and high in protein, making it a great meal for those following a ketogenic diet.

This recipe is also a great source of vitamins and minerals, including vitamin A, vitamin C, calcium, iron, potassium, and zinc. It also contains a good amount of dietary fiber, which can help to keep you feeling full and promote healthy digestion.

This keto whole chicken slow cooker recipe is easy to make and full of flavor. It’s a great option for a family dinner or an easy meal for one. Enjoy!