Tasty Keto Slow Cooker Recipes Easy To Prepare
Are you looking for easy and delicious keto slow cooker recipes? You’ve come to the right place! Slow cooker meals are a great way to simplify your meal prep, as all you need to do is to add all the ingredients to the slow cooker and let it do its magic. Plus, slow cooker meals are rich in flavor, as all the ingredients get to simmer in the same pot for hours, enhancing the flavor.
We’ve gathered some of the most delicious and easy keto slow cooker recipes. These recipes are not only easy to make, but also rich in flavor and packed with healthy ingredients. So, without further ado, let’s get to it!
Keto Slow Cooker Chicken Curry
Description
This keto slow cooker chicken curry is an easy and delicious meal to prepare. The dish is made with chicken thighs, coconut milk, and a range of aromatic spices. It’s creamy and flavorful, and it’s the perfect comfort food for a chilly evening.
Ingredients
- 4 boneless chicken thighs
- 1 cup coconut milk
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon ground ginger
- 1 teaspoon smoked paprika
- 1 teaspoon coriander
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 teaspoon sea salt
- 1/2 teaspoon freshly cracked black pepper
- 3 tablespoons freshly chopped cilantro
Instructions
- In a small bowl, combine the cumin, ginger, smoked paprika, coriander, garlic, tomato paste, sea salt, and black pepper. Mix until everything is well combined.
- In a large skillet, heat up the olive oil. Add the chicken thighs and sprinkle the spice mix over them. Fry the chicken thighs for 2-3 minutes.
- Transfer the chicken thighs to the slow cooker. Pour the coconut milk over the chicken thighs and stir to combine.
- Cover the slow cooker, set it to low, and let it cook for 6-8 hours.
- Garnish the curry with freshly chopped cilantro before serving.
Equipment
- Small bowl
- Large skillet
- Slow cooker
Notes
This keto slow cooker chicken curry is best served with cauliflower rice or zucchini noodles. You can also add more vegetables of your choice, such as bell peppers or mushrooms, for extra flavor and texture. You can also use chicken breasts instead of chicken thighs, but they might require less cooking time.
Nutrition
One serving of this keto slow cooker chicken curry contains approximately 7 grams of fat, 5 grams of protein, and 2.5 grams of carbohydrates. This dish is a great choice if you’re following a keto diet.
Keto Slow Cooker Beef Stew
Description
This keto slow cooker beef stew is a delicious and comforting dish. It’s made with beef, mushrooms, carrots, and a range of spices and herbs. This stew is rich in flavor and it’s the perfect meal for a chilly evening.
Ingredients
- 1 lb stew beef
- 3 carrots, diced
- 3 cups mushrooms, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon oregano
- 1 teaspoon rosemary
- 1 teaspoon thyme
- 2 tablespoons tomato paste
- 2 tablespoons balsamic vinegar
- 3 cups beef broth
- 1/2 teaspoon sea salt
- 1/2 teaspoon freshly cracked black pepper
- 2 tablespoons freshly chopped parsley
Instructions
- In a large skillet, heat up some oil. Add the beef and fry it until it’s browned on all sides. Transfer the beef to the slow cooker.
- Add the carrots, mushrooms, onion, garlic, oregano, rosemary, thyme, tomato paste, balsamic vinegar, and beef broth to the slow cooker. Stir to combine.
- Cover the slow cooker, set it to low, and let it cook for 8-10 hours.
- Season the stew with sea salt and black pepper before serving. Garnish the stew with freshly chopped parsley.
Equipment
- Large skillet
- Slow cooker
Notes
This keto slow cooker beef stew is best served with cauliflower mash or zucchini noodles. You can also add more vegetables of your choice, such as bell peppers or celery, for extra flavor and texture. You can also use stewing beef instead of regular beef, but it might require less cooking time.
Nutrition
One serving of this keto slow cooker beef stew contains approximately 7.5 grams of fat, 20 grams of protein, and 8 grams of carbohydrates. This dish is a great choice if you’re following a keto diet.
There you have it: two easy and delicious keto slow cooker recipes. As you can see, slow cooker meals are great for busy days, as all you need to do is to add the ingredients to the slow cooker and let it do its magic. So, if you’re looking for easy and delicious keto slow cooker recipes, these two recipes are definitely worth trying.
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