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Slow Cooker Kalua Pork With Cabbage

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SlowCooker Kalua Pork & Cabbage Recipe Taste of Home
SlowCooker Kalua Pork & Cabbage Recipe Taste of Home from www.tasteofhome.com

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      Description

      Kalua pork is a popular dish from Hawaii, often served at luaus and other festive occasions. Kalua pork is typically cooked in an underground oven, or imu. But this slow cooker version achieves the same delicious, smoky flavor with a lot less effort. This slow cooker Kalua pork with cabbage is a great way to enjoy the flavors of Hawaii without the need for a full-size luau. The pork is cooked with cabbage and other seasonings, resulting in a tender, juicy meat that is full of flavor. The cabbage adds a great texture and crunch, making it a complete meal that everyone will love.

      Ingredients

      • 2 lbs. pork butt (shoulder) roast
      • 2 tablespoons Hawaiian sea salt
      • 2 tablespoons liquid smoke
      • 1 head of cabbage, shredded
      • 1/2 cup pineapple juice
      • 1/4 cup soy sauce
      • 1 onion, diced
      • 2 cloves garlic, minced
      • 1 teaspoon black pepper

      Instructions

      1. In a small bowl, mix together the Hawaiian sea salt and liquid smoke.
      2. Rub the pork roast with the salt and smoke mixture and place it in the slow cooker.
      3. Add the cabbage, pineapple juice, soy sauce, onion, garlic, and black pepper to the slow cooker.
      4. Cover and cook on low for 8 to 10 hours.
      5. Remove the pork from the slow cooker and shred with two forks.
      6. Return the shredded pork to the slow cooker and stir to combine with the cabbage and sauce.
      7. Cover and cook on low for an additional hour.
      8. Serve with steamed rice.

      Equipment

      This slow cooker Kalua pork with cabbage recipe requires a slow cooker, a small bowl, two forks, and a serving dish.

      Notes

      If you prefer a spicier version of this dish, you can add 1/2 teaspoon of red pepper flakes to the mix. You can also add diced bell peppers or carrots for additional flavor and texture. For best results, use a high-quality pork butt roast for this recipe.

      Nutrition

      This slow cooker Kalua pork with cabbage is a great source of protein and other nutrients. The pork provides essential amino acids that are necessary for muscle growth and repair. The cabbage is a good source of dietary fiber and is also rich in vitamins and minerals. Pineapple juice and soy sauce provide additional flavor and essential nutrients. This dish is a great way to get a balanced meal without sacrificing taste.


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