Mexican Minced Beef Recipes Slow Cooker
Description
Mexican Minced Beef Recipes Slow Cooker is a slow-cooked meal that is full of flavorful spices and ingredients. It is perfect for those busy weeknights when you don't have the time to cook a more complicated dinner. This dish is a combination of both Mexican and American flavors and is sure to be a hit with the whole family. It is hearty and filling, while still providing a great balance of nutrition and taste. With just a few ingredients and a few hours of preparation, you can create a delicious dinner that will keep everyone happy.
This Mexican Minced Beef Recipes Slow Cooker is easy to make and will be a great addition to any dinner table. The beef is slow cooked in a flavorful tomato sauce, along with onions, garlic, and some spices. This dish is then served over a bed of white rice, which helps to soak up all the delicious flavors. You can also add some fresh diced tomatoes, jalapenos, and cilantro for added flavor and texture. This dish is perfect for those nights when you don't have a lot of time to prepare a meal, but still want something that tastes amazing.
Ingredients
This Mexican Minced Beef Recipes Slow Cooker requires the following ingredients: 2 pounds ground beef, 1 onion (chopped), 1 garlic clove (minced), 1 teaspoon ground cumin, 1 teaspoon chili powder, 1 teaspoon dried oregano, 1 teaspoon smoked paprika, 1 teaspoon sea salt, 1/2 teaspoon ground black pepper, 2 cups tomato sauce, 2 tablespoons tomato paste, 1 cup beef broth, 1/2 cup frozen corn, 1/2 cup black beans (drained and rinsed), 2 tablespoons lime juice, 1/4 cup chopped fresh cilantro, and white rice for serving.
Instructions
Begin by heating a large skillet over medium heat. Add the ground beef, onion, garlic, and spices. Cook for 5 minutes, stirring occasionally, until the beef is cooked through. Add the tomato sauce, tomato paste, and beef broth to the skillet and stir to combine. Bring the mixture to a simmer and cook for 15 minutes, stirring occasionally.
Next, add the corn, black beans, and lime juice and stir to combine. Simmer for an additional 10 minutes. Finally, stir in the cilantro and season with additional salt and pepper, if desired. Serve the Mexican Minced Beef Recipes Slow Cooker over hot cooked white rice.
Equipment
To make this Mexican Minced Beef Recipes Slow Cooker, you will need the following equipment: a large skillet, a spoon, a slow cooker, and a bowl for serving. A slow cooker is an essential kitchen tool that is great for making meals like this one. It allows you to set the cooking time and temperature, so you can leave the meal cooking while you work or run errands. This makes it much easier to prepare a delicious meal without having to spend a lot of time in the kitchen.
Notes
This Mexican Minced Beef Recipes Slow Cooker can be easily adapted to accommodate different dietary needs. If you are looking for a vegetarian version, you can omit the beef and use a vegetable broth in place of the beef broth. You can also add additional vegetables such as bell peppers or mushrooms to the dish. If you are looking for a lower-calorie option, you can substitute ground turkey or chicken for the beef. The dish can also be served over cooked quinoa or cauliflower rice for a lower-carb option.
Nutrition
This Mexican Minced Beef Recipes Slow Cooker is a great option for those looking for a healthier meal. One serving contains around 411 calories, 17g of fat, 38g of carbohydrates, and 28g of protein. It is also a great source of dietary fiber, iron, and vitamin A. The dish is also low in sodium, so it is great for those watching their salt intake. For those looking to add some extra nutrition, you can add some fresh vegetables such as peppers, mushrooms, or zucchini to the dish. This will provide additional vitamins, minerals, and fiber.
This Mexican Minced Beef Recipes Slow Cooker is a great option for busy weeknights. It is easy to make and provides a great balance of nutrition and flavor. With just a few ingredients and a few hours of preparation, you can create a delicious and filling meal that the whole family will love. So, give it a try and enjoy the flavors of Mexico in your own kitchen!
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