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Mexican Gumbo Recipe Slow Cooker


Low Carb Slow Cooker Gumbo
Low Carb Slow Cooker Gumbo from www.doyouevenpaleo.net

Description

Mexican Gumbo is a rich and flavorful dish that is perfect for a family dinner or a special occasion. It is made from a variety of ingredients including chicken, pork, chorizo, tomatoes, jalapenos, onions, garlic, and spices. The slow cooker method gives the gumbo a unique flavor and texture, with the flavors of the ingredients melding together over a long period of cooking time. This gumbo is sure to be a hit with all who try it!

This Mexican Gumbo recipe is easy to make in your slow cooker and is packed with flavor. It is a great way to get in some extra vegetables while adding a bit of heat. The slow cooker method also helps to develop the flavors of the ingredients, giving the gumbo a unique and delicious taste. The perfect dish for a warm and cozy family dinner, this Mexican Gumbo is sure to be a hit!

Ingredients

For this Mexican Gumbo recipe, you will need the following ingredients:

  • 1 pound of chicken, cut into cubes
  • 1 pound of pork, cut into cubes
  • 1/2 pound of chorizo, diced
  • 2 tomatoes, diced
  • 1 jalapeno, diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of tomato paste
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1 teaspoon of oregano
  • 1/2 teaspoon of smoked paprika
  • 1/4 teaspoon of cayenne pepper
  • 1/4 teaspoon of cinnamon
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of salt
  • 1/2 cup of chicken broth

Instructions

To make this Mexican Gumbo, begin by adding the chicken, pork, chorizo, tomatoes, jalapeno, onion, garlic, tomato paste, cumin, chili powder, oregano, smoked paprika, cayenne pepper, cinnamon, black pepper, and salt to the slow cooker. Stir to combine.

Next, pour in the chicken broth and stir to combine. Cover the slow cooker and cook on low heat for 8-10 hours. Stir occasionally to ensure that all of the ingredients are evenly cooked.

When the gumbo is finished cooking, taste and adjust the seasoning as desired. Serve the Mexican Gumbo with your favorite toppings and sides. Enjoy!

Equipment

To make this Mexican Gumbo recipe, you will need the following equipment:

  • A slow cooker
  • A large spoon for stirring
  • A cutting board and knife for chopping the ingredients

Notes

This Mexican Gumbo is a great way to get in some extra vegetables while adding a bit of heat. Feel free to adjust the amount of heat in the recipe by increasing or decreasing the amount of cayenne pepper. You can also adjust the amount of broth in the recipe, depending on how thick or thin you prefer your gumbo.

This recipe makes enough Mexican Gumbo for 8-10 servings. The gumbo can be stored in an airtight container in the refrigerator for up to 4 days, or it can be frozen for up to 3 months.

Nutrition

One serving of this Mexican Gumbo contains approximately 250 calories, with 28 grams of protein, 17 grams of fat, and 10 grams of carbohydrates. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.

This Mexican Gumbo is a great way to get in some extra vegetables while adding a bit of heat. Enjoy this flavorful dish as part of a healthy and balanced diet!


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