Light Slow Cooker Recipes Chicken
Description
Light slow cooker recipes chicken is a delicious, low-calorie meal that is ideal for those who are trying to lose weight. The slow cooker is a great way to cook chicken because it is low in fat and can be cooked with minimal effort. This recipe is simple to follow and provides a light and nutritious meal. The ingredients are easy to find and the cooking time is short, making it a great option for busy families. The best part is that the slow cooker keeps the chicken moist and tender, making it a great addition to any meal.
Ingredients
The ingredients for this light slow cooker recipes chicken are simple and can be found in most grocery stores. You will need: two pounds of boneless, skinless chicken breasts, one cup of low-sodium vegetable broth, one tablespoon of olive oil, one cup of diced onion, one cup of diced celery, one cup of diced carrots, two cloves of minced garlic, one teaspoon of dried thyme, one teaspoon of dried oregano, and one teaspoon of black pepper. You can also add any other herbs or spices you like to give the dish more flavor.
Instructions
To make this light slow cooker recipes chicken, start by heating the olive oil in a large skillet over medium heat. Add the onion, celery, carrots, and garlic and cook for about five minutes or until the vegetables are tender. Add the chicken breasts and season them with the thyme, oregano, and black pepper. Cook for about five minutes or until the chicken is no longer pink. Transfer the chicken and vegetables to the slow cooker and pour the vegetable broth over the top. Cover the slow cooker and cook on low for six to eight hours or until the chicken is cooked through.
Equipment
To make this light slow cooker recipes chicken, you will need a large skillet, a slow cooker, and a few other basic kitchen tools. You will need a knife, cutting board, measuring cups and spoons, and a wooden spoon. You may also want to have a thermometer on hand so you can check the internal temperature of the chicken to make sure it is cooked through.
Notes
This light slow cooker recipes chicken can be served with almost anything. Consider adding cooked rice or quinoa to the slow cooker along with the chicken and vegetables for a complete meal. You can also serve the chicken over a bed of cooked vegetables, such as asparagus or Brussels sprouts. For a healthier side dish, try adding a few handfuls of fresh spinach to the slow cooker during the last hour of cooking.
Nutrition
This light slow cooker recipes chicken is a healthy option for those trying to lose weight. Each serving contains about 260 calories, 8g of fat, 30g of carbohydrates, and 30g of protein. It is also a great source of dietary fiber, vitamins, and minerals. For a more nutritious meal, try adding a few handfuls of fresh spinach to the slow cooker during the last hour of cooking.
Conclusion
Light slow cooker recipes chicken is a great option for those looking to lose weight. The slow cooker makes it easy to prepare a healthy meal with minimal effort. The ingredients are easy to find and the cooking time is short, meaning you can have a nutritious meal ready in no time. Plus, the slow cooker keeps the chicken moist and tender, making it a great addition to any meal. So if you are looking for a light and healthy meal, give this slow cooker recipes chicken a try.
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