Lamb Shank Recipe Slow Cooker Nz
Description
This Lamb Shank Recipe in a slow cooker is a very popular dish in New Zealand. It is a hearty and flavorful meal that can be cooked to perfection in a slow cooker. The dish is made with a combination of lamb shanks, vegetables, herbs and spices. The slow cooking process helps to tenderize the lamb shanks and infuse the flavors into the vegetables and herbs. This is an excellent meal for a family dinner or special occasion, and it can easily be adapted to suit any dietary needs. The dish can be served with mashed potatoes, rice or couscous.
Ingredients
For this Lamb Shank Recipe Slow Cooker NZ, you will need:
- 4 lamb shanks
- 1 onion, diced
- 2 carrots, diced
- 2 celery sticks, diced
- 1 tablespoon of chopped fresh rosemary
- 1 tablespoon of chopped fresh thyme
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 tablespoon of tomato paste
- 2 cups of beef stock
- Salt and pepper to taste
Instructions
Start by seasoning the lamb shanks with salt and pepper. Heat a large skillet over a medium-high heat and add a little oil. Once the oil is hot, add the lamb shanks and sear them until they are nicely browned, about 2 minutes per side. Transfer the shanks to a slow cooker. Add the diced onion, carrots, celery, rosemary, thyme, cumin, and coriander to the slow cooker. Stir to combine. Add the tomato paste and beef stock and stir to combine. Cover with the lid and cook on low for 8-10 hours, or until the lamb shanks are very tender.
Equipment
To make this Lamb Shank Recipe Slow Cooker NZ, you will need:
- A large skillet
- A slow cooker
- A wooden spoon or spatula
Notes
This recipe can be adapted to suit any dietary needs. If you prefer, you can use vegetable stock instead of beef stock. You can also use other herbs and spices, such as oregano, paprika, or chili powder. If you like your slow cooker meals to have a bit of heat, you can also add some chopped fresh chilies or a pinch of cayenne pepper.
Nutrition
This Lamb Shank Recipe Slow Cooker NZ is a healthy and hearty meal. It is a good source of protein from the lamb, and the vegetables are packed with vitamins and minerals. The dish contains no added sugar or fat, making it an excellent choice for those watching their calorie intake. The dish is also gluten-free, so it can be enjoyed by those with gluten sensitivities.
This Lamb Shank Recipe Slow Cooker NZ is a great way to enjoy a delicious meal that is easy to prepare. The slow cooking process allows the flavors to meld together perfectly, and the tender lamb is sure to please. The dish is also very adaptable, so it can easily be modified to suit any dietary needs. Give this recipe a try and enjoy a delicious and satisfying meal.
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