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Lamb Shank Ragu Slow Cooker Recipe


Lamb Ragu Slow Cooker Recipe acoking
Lamb Ragu Slow Cooker Recipe acoking from acoking.com

Description

This Lamb Shank Ragu Slow Cooker Recipe is a perfect way to enjoy a delicious and comforting meal with minimal effort. Slow cookers are great for making flavorful, low-maintenance dishes like this one. The lamb shanks are cooked in a tomato-based sauce until they are tender and succulent. The result is a rich and hearty ragu packed with flavor. You can serve it as is, or with your favorite side dishes like mashed potatoes, rice, or pasta. Enjoy this slow cooker dish anytime you need a comforting and delicious meal.

Ingredients

This recipe calls for the following ingredients:

  • 4 lamb shanks
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 cup tomato puree
  • 1 cup beef broth
  • 1/2 cup red wine
  • Salt and pepper, to taste

Instructions

To make this Lamb Shank Ragu Slow Cooker Recipe, follow these simple steps:

  1. Heat the olive oil in a large skillet over medium heat. Add the lamb shanks to the skillet and brown on all sides for about 5 minutes. Remove the shanks from the skillet and set aside.
  2. Add the diced onion to the skillet and cook for about 5 minutes, until the onion is softened. Add the garlic and cook for an additional minute.
  3. Add the dried herbs and stir to combine. Pour in the tomato puree, beef broth, and red wine. Bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
  4. Transfer the mixture to a slow cooker. Add the browned lamb shanks and stir to combine. Cover and cook on low for 6-8 hours, or until the lamb is tender and the sauce has thickened.
  5. Season with salt and pepper, to taste. Serve warm with your favorite side dishes.

Equipment

To make this Lamb Shank Ragu Slow Cooker Recipe, you will need the following equipment:

  • Large skillet
  • Slow cooker
  • Measuring cups and spoons
  • Wooden spoon or spatula

Notes

This recipe can easily be doubled or tripled for larger groups. If you do not have a slow cooker, you can also make this dish in a Dutch oven or in a large pot on the stovetop. If you do not have any red wine on hand, you can substitute with white wine or even chicken broth. You can also adjust the amount of herbs and spices to suit your own tastes.

Nutrition

This Lamb Shank Ragu Slow Cooker Recipe is a hearty and nutritious meal. Each serving is packed with protein, vitamins, and minerals. The lamb is a good source of iron, zinc, and B vitamins. The tomato-based sauce is rich in lycopene, which is an antioxidant that can help protect against certain types of cancer. The onions and garlic provide additional antioxidants and anti-inflammatory benefits. This dish is a great way to get a healthy, balanced meal on the table.


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