Korean Barbecue Slow Cooker Recipe
Description
This Korean Barbecue Slow Cooker Recipe is a delicious and easy way to enjoy Korean-style barbecue in a slow cooker. It's a great meal to make when you want something quick and flavorful. The slow cooker allows you to infuse the dish with the flavors of Korean-style barbecue without the need for high-heat grilling or a charcoal grill. This recipe is sure to become a favorite in your home!
Ingredients
For the marinade:
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 2 tablespoons rice wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon red pepper flakes
For the slow cooker:
- 2 pounds boneless, skinless chicken breasts
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- 2 tablespoons sesame seeds
Instructions
1. In a medium bowl, whisk together the soy sauce, honey, sesame oil, rice wine vinegar, garlic, ginger, and red pepper flakes to make the marinade.
2. Place the chicken breasts in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken until the chicken is evenly coated. Place the bag in the refrigerator and allow the chicken to marinate for at least two hours, preferably overnight.
3. When ready to cook, remove the chicken from the refrigerator and allow to come to room temperature. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown.
4. Place the cooked chicken in the slow cooker. Add the onion, bell peppers, and sesame seeds. Pour the remaining marinade over the top and season with salt and pepper to taste.
5. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and the vegetables are tender.
6. Serve the chicken and vegetables over cooked rice, with extra sesame seeds for garnish, if desired.
Equipment
- Medium bowl
- Large resealable plastic bag
- Large skillet
- Slow cooker
Notes
This recipe can be easily doubled or tripled to feed a larger crowd. It also works well with other proteins such as pork, beef, or tofu. Be sure to adjust the cooking time accordingly. The chicken is best served immediately, but leftovers can be stored in an airtight container in the refrigerator for up to three days.
Nutrition
Calories: 438 kcal
Carbohydrates: 10 g
Protein: 30 g
Fat: 25 g
Saturated Fat: 5 g
Cholesterol: 97 mg
Sodium: 1060 mg
Potassium: 612 mg
Fiber: 1 g
Sugar: 8 g
Vitamin A: 1044 IU
Vitamin C: 37 mg
Calcium: 28 mg
Iron: 1 mg
Post a Comment for "Korean Barbecue Slow Cooker Recipe"