Khaman Dhokla Recipe In Pressure Cooker
Description
Khaman Dhokla is a traditional Gujarati dish made using chickpea flour. It is a savory steamed cake and is usually served as a snack or appetizer. It is a popular dish in India and is often served with chutney, pickles, and a variety of condiments. The texture of the khaman dhokla is usually light and spongy and it has a combination of sweet and sour flavors. Traditionally, it is cooked in a steamer, but this recipe shows how to make it in a pressure cooker, which is more convenient and faster.
Ingredients
For the batter: 2 cups chickpea flour (also known as besan or gram flour), 1 teaspoon turmeric powder, 1 teaspoon chili powder, 1 teaspoon mustard seeds, 2 tablespoons sugar, 2 tablespoons lemon juice, 2 teaspoons salt, 2 tablespoons vegetable oil, and 1 cup water. For the tempering: 2 tablespoons vegetable oil, 2 teaspoons mustard seeds, 2 teaspoons sesame seeds, 2 tablespoons chopped green chilies, and 2 tablespoons chopped fresh coriander leaves.
Instructions
1. Start by mixing all the ingredients for the batter in a large bowl. Make sure everything is combined well.
2. Grease the pressure cooker with oil and pour the batter into the pressure cooker.
3. Put the pressure cooker on medium heat and cook for 10 minutes.
4. Meanwhile, heat the vegetable oil in a small pan and add the mustard seeds, sesame seeds, green chilies, and coriander leaves.
5. Fry the tempering ingredients until they start to sizzle and then turn off the heat.
6. Once the pressure cooker is done cooking, open the lid and pour the tempering ingredients over the khaman dhokla.
7. Let the khaman dhokla cool for a few minutes before cutting it into pieces.
Equipment
You will need a large bowl, a pressure cooker, a small pan, and a spatula.
Notes
It is important to mix all the ingredients for the batter well before pouring it into the pressure cooker. This will ensure that the khaman dhokla cooks evenly. Also, make sure to grease the pressure cooker with oil to prevent the dhokla from sticking to the bottom.
Nutrition
Khaman dhokla is a low-calorie, high-fiber dish that is full of vitamins and minerals. It is a great source of protein, iron, and calcium. It also contains beneficial antioxidants that help fight against free radicals. One serving of khaman dhokla provides approximately 80 calories, 4 grams of fat, 8 grams of carbohydrates, and 3 grams of protein.
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