Keto Pot Roast Recipe Slow Cooker
Pot roast is one of those comforting dishes that bring back fond memories of Sunday dinners. It's a classic that is both hearty and delicious. But if you're following a ketogenic diet, you might be wondering if pot roast can fit into your meal plan. The good news is that it can, with a few modifications. This keto pot roast recipe slow cooker is a great way to enjoy a classic dish while following a low-carb diet.
Description
This keto pot roast recipe slow cooker is a delicious and easy way to make a classic pot roast while following a ketogenic diet. The recipe uses a combination of low-carb vegetables and flavorful herbs to create a flavorful and nourishing dish. The slow cooker makes it easy to cook the pot roast while you're away, so you can come home to a delicious dinner.
Ingredients
This recipe uses a combination of low-carb vegetables and flavorful herbs to create a flavorful and nourishing dish. Here's what you'll need:
- 2-3 pounds of chuck roast
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of bone broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 1 teaspoon of sea salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 2 cups of mushrooms, sliced
- 2 cups of baby carrots
- 1 cup of celery, diced
- 1 cup of low-sodium beef broth
Instructions
This keto pot roast recipe slow cooker is easy to make. Here's how to do it:
- Place the chuck roast in the bottom of the slow cooker.
- Add the onion, garlic, bone broth, dried thyme, dried rosemary, sea salt, black pepper, and paprika to the slow cooker.
- Mix everything together and cover the slow cooker.
- Cook on low heat for 8-10 hours.
- Add the mushrooms, carrots, celery, and beef broth to the slow cooker.
- Cover and cook on low heat for an additional 3-4 hours.
- Once the pot roast is cooked through, remove it from the slow cooker and slice it into thin slices.
- Serve with your favorite low-carb side dishes.
Equipment
To make this keto pot roast recipe slow cooker, you'll need a slow cooker. If you don't have one, you can use a Dutch oven or a stovetop pot. You'll also need a cutting board, sharp knife, and a ladle for serving.
Notes
This keto pot roast recipe slow cooker is a great way to enjoy a comfort food while following a low-carb diet. To make the recipe even lower in carbs, you can skip the carrots and mushrooms. You can also try adding other low-carb vegetables such as zucchini or bell peppers. If you're looking for a richer flavor, you can add a tablespoon of tomato paste to the slow cooker.
Nutrition
This keto pot roast is a great source of protein and healthy fats. It's also low in carbs, making it ideal for a ketogenic diet. One serving of this pot roast contains about 10 grams of carbohydrates, 43 grams of protein, and 33 grams of fat. It's also a good source of vitamins and minerals, including iron, magnesium, and vitamin B6.
This keto pot roast recipe slow cooker is an easy and delicious way to enjoy a classic dish while following a low-carb diet. It's full of flavor and nourishment, and it's sure to become a favorite. So give it a try and enjoy a comforting and delicious meal.
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