Keto Chicken Pressure Cooker Recipes
Description
If you’re looking for a delicious, easy-to-make meal that’s also keto-friendly, then a Pressure Cooker Keto Chicken Recipe is your answer. Pressure cooking is a great way to cook low-carb dishes quickly and easily. The flavors of the ingredients are sealed in and the chicken comes out juicy and tender. You can make a variety of dishes, from soups and stews to main courses, using only a few ingredients. You can also adjust the cooking time and pressure to suit your own tastes. With a pressure cooker, you can make a delicious, low-carb, keto-friendly meal in a fraction of the time it would take to cook it on the stovetop.
Ingredients
This Keto Chicken Pressure Cooker Recipe calls for the following ingredients: 2 boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon Italian seasoning, 1/2 teaspoon sea salt, 1/4 teaspoon black pepper, 1/2 cup chicken broth, 1 cup diced tomatoes, 1/2 cup diced onions, 1/2 cup sliced mushrooms, 1/4 cup chopped fresh parsley or other herbs of your choice.
Instructions
To make this Keto Chicken Pressure Cooker Recipe, begin by seasoning the chicken breasts with the garlic powder, onion powder, Italian seasoning, salt, and black pepper. Heat the olive oil in the pressure cooker over medium-high heat. Add the chicken to the pressure cooker and cook for about 5 minutes, until it is lightly browned on both sides. Then add the chicken broth, diced tomatoes, diced onion, mushrooms, and parsley to the pressure cooker. Lock the lid in place and set the pressure cooker to high. When the pressure cooker reaches full pressure, reduce the heat to low and cook for 10 minutes.
When the 10 minutes are up, turn off the heat and allow the pressure cooker to release the steam naturally. Carefully remove the lid and check the chicken to make sure it is cooked through. If it is, then the Keto Chicken Pressure Cooker Recipe is ready to be served.
Equipment
To make this Keto Chicken Pressure Cooker Recipe, you will need a pressure cooker and the following kitchen tools: a cutting board, a sharp knife, measuring spoons, and a wooden spoon.
Notes
This Keto Chicken Pressure Cooker Recipe is very versatile. You can substitute any vegetables for the ones used in this recipe, such as bell peppers, zucchini, or squash. You can also substitute chicken thighs or drumsticks for the chicken breasts if you prefer. For a spicier version of this recipe, you can add red pepper flakes or cayenne pepper to the seasoning mixture.
Nutrition
This Keto Chicken Pressure Cooker Recipe is a great low-carb meal option. Each serving contains approximately 288 calories, 14.7 grams of fat, 12.3 grams of carbohydrates, and 30.3 grams of protein. It is also a good source of dietary fiber and essential vitamins and minerals.
Conclusion
This Keto Chicken Pressure Cooker Recipe is a perfect meal for those following the keto diet. It is flavorful, low-carb, and easy to prepare. Plus, it is also packed with essential vitamins and minerals. Best of all, it only takes 10 minutes to make! So, if you are looking for a delicious, keto-friendly meal that is also quick and easy to make, then this Keto Chicken Pressure Cooker Recipe is the perfect choice.
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