Kalua Pork And Cabbage Recipe Slow Cooker
Description
This slow cooker Kalua pork and cabbage recipe is a popular Hawaiian dish. It’s easy to make, and it’s a great way to enjoy the flavors of the Hawaiian islands. The recipe uses pork shoulder, which is cooked in a slow cooker with a few simple ingredients. The pork is cooked until it’s tender, and then combined with cabbage and other seasonings to make a flavorful and comforting dish. The result is a meal that’s full of flavor and is a great way to enjoy a taste of Hawaii.
Ingredients
1 2-3 lb pork shoulder roast
1/2 cup low sodium soy sauce
1/4 cup liquid smoke
2 tablespoons of garlic powder
1/2 teaspoon of onion powder
1/2 teaspoon of black pepper
1/4 teaspoon of ground ginger
1/4 teaspoon of ground cumin
3-4 cups of shredded cabbage
1/2 cup of water
Salt and pepper to taste
Instructions
1. Place pork shoulder roast in the slow cooker and pour the soy sauce, liquid smoke, garlic powder, onion powder, black pepper, ginger, and cumin over the pork. Stir to combine.
2. Cover and cook on low for 8-10 hours or on high for 4-5 hours, until pork is tender.
3. Remove pork from the slow cooker and shred with two forks. Return the shredded pork to the slow cooker.
4. Add the cabbage, water, salt, and pepper to the slow cooker. Stir to combine. Cover and cook for an additional 30 minutes, or until cabbage is tender.
5. Serve over rice, or with your favorite sides.
Equipment
The equipment you’ll need to make this Kalua pork and cabbage recipe slow cooker is a slow cooker. You’ll also need two forks, measuring cups and spoons, and a cutting board.
Notes
This dish can be made with different types of pork, such as pork butt or pork loin. You can also adjust the spices to your taste. If you like a more spicy dish, add more cumin. If you like a milder dish, reduce the amount of cumin. You can also use different types of cabbage, such as red or savoy cabbage.
Nutrition
One serving of this Kalua pork and cabbage recipe slow cooker is about 310 calories. It contains 27 grams of protein, 11 grams of fat, and 15 grams of carbohydrates. It also contains 3 grams of dietary fiber, and is a good source of iron, calcium, and vitamin C.
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