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Delicious Liver Casserole Recipe In The Slow Cooker

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Liver, Bacon & Onion Casserole Mr Paul's Pantry
Liver, Bacon & Onion Casserole Mr Paul's Pantry from mr-pauls-pantry.com

Description

This delectable liver casserole is a tasty, comforting dish that is sure to please. It's also incredibly easy to make and can be prepared in a slow cooker, meaning you can simply prepare the ingredients, leave them to cook, and come back to a delicious dinner. The slow cooker does all the hard work for you in making this delicious casserole. The ingredients are straightforward and affordable, yet come together to make an amazing meal. This liver casserole can be served with mashed potatoes, cauliflower, or steamed greens. It's a great way to get your family to eat something healthy.

This liver casserole is also a great budget-friendly meal. It's a great way to use up leftover bits of vegetables too. You can add whatever vegetables you have lying around, making it a great way to use up leftovers and reduce food waste. This is a great family recipe that can be easily customized to suit any dietary needs. It is vegan, gluten-free, and can be made dairy-free too.

Ingredients

  • 1 lb. of liver (beef, chicken, or pork)
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of mushrooms, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 2 potatoes, diced
  • 1/4 cup of all-purpose flour
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of sea salt
  • 1/4 teaspoon of black pepper
  • 2 cups of vegetable broth
  • 1/4 cup of tomato paste
  • 2 tablespoons of olive oil

Instructions

To make this liver casserole in the slow cooker, first heat the olive oil in a large skillet over medium heat. Add the onion, garlic, mushrooms, carrot, and celery and cook for about 5 minutes until the vegetables are tender. Add the potatoes and cook for an additional 5 minutes.

Add the flour, thyme, oregano, salt, and pepper and stir to combine. Transfer the mixture to the slow cooker. Add the liver, vegetable broth, and tomato paste and stir to combine. Place the lid on the slow cooker and cook on low heat for 6 to 8 hours.

When the liver casserole is done cooking, it should be nice and tender and the sauce should have thickened. Serve with mashed potatoes, cauliflower, or steamed greens. Enjoy!

Equipment

  • Large skillet
  • Slow cooker
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Notes

You can use any type of liver for this recipe, such as beef, chicken, or pork. You can also add other vegetables, such as bell peppers, zucchini, or squash. If you don’t have any vegetable broth, you can use chicken broth instead. You can also use gluten-free flour if you need to.

Nutrition

This liver casserole is a great source of protein, vitamins, and minerals. It is also low in fat and calories and is a great way to get your daily dose of vegetables. One serving of this liver casserole provides approximately:

  • 130 calories
  • 4 g of fat
  • 20 g of protein
  • 4 g of fiber
  • 80 mg of sodium
  • Vitamins A, C, and B6
  • Calcium, iron, and magnesium

This liver casserole is a great way to get your family to eat healthier without compromising on taste. It's a budget-friendly meal that's sure to please. Enjoy!


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