Slow Cooker Luau Stew Recipe
Description
Nothing brings people together like a good luau. The sweet aroma of smoked meat and tropical fruits are sure to excite your taste buds and make your mouth water. If you're looking for a delicious and easy way to celebrate the luau theme, then look no further than this slow cooker luau stew recipe. This dish is loaded with all the flavors and aromas of a traditional luau, but with a fraction of the work. All you have to do is toss all the ingredients into a slow cooker and let it do the work! This hearty stew is sure to be a hit with your family and friends.
Ingredients
This slow cooker luau stew recipe calls for a variety of ingredients that will bring the flavors of a traditional luau to your dinner table. You'll need: 2 pounds of boneless pork shoulder, cubed; 1 large onion, diced; 2 cloves of garlic, minced; 1 can of pineapple chunks; 1 can of coconut milk; 1 cup of chicken broth; 1 teaspoon of ground ginger; 1 tablespoon of curry powder; 1 teaspoon of ground cumin; 2 tablespoons of fish sauce; and 1 tablespoon of brown sugar. You'll also need 1/2 teaspoon of black pepper, and salt to taste.
Instructions
1. Start by cubing the pork shoulder into 1-inch cubes and set aside.
2. In a large bowl, combine the onion, garlic, pineapple chunks, coconut milk, chicken broth, ground ginger, curry powder, cumin, fish sauce, and brown sugar. Stir the ingredients together until combined.
3. Add the cubed pork shoulder to the slow cooker and pour the mixture over it. Stir everything together to combine.
4. Cover the slow cooker and cook on low for 6-8 hours.
5. About 30 minutes before serving, add salt and pepper to taste.
6. Serve the stew with steamed white rice.
Equipment
For this slow cooker luau stew recipe, you'll need a slow cooker, a large bowl, and a cutting board. You'll also need a sharp knife for cubing the pork shoulder and a spoon for stirring the ingredients together.
Notes
This stew is best served fresh. If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can also freeze the stew for up to 3 months. To reheat, thaw in the refrigerator overnight and reheat in a pot over medium heat.
Nutrition
This dish is a great source of protein, fiber, and vitamins and minerals. One serving provides 20 grams of protein, 5 grams of fiber, and a variety of vitamins and minerals such as iron, calcium, and vitamin C. It's also low in fat and cholesterol, making it a healthy and nutritious dish.
Conclusion
This slow cooker luau stew recipe is a great way to bring the flavors of a luau to your dinner table without all the fuss. All you have to do is throw all the ingredients into a slow cooker and let it do the work. The result is a hearty and flavorful stew that is sure to please. Give this recipe a try and you'll be sure to impress your family and friends.
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