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Mary Berry Slow Cooked Lamb Shanks Recipe

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Slow Cooked Lamb Shanks in Red Wine Sauce Recipe Slow cooked lamb shanks, Lamb shanks slow
Slow Cooked Lamb Shanks in Red Wine Sauce Recipe Slow cooked lamb shanks, Lamb shanks slow from www.pinterest.com.au

Description

This Mary Berry slow cooked lamb shanks recipe is a delicious and simple way to prepare lamb shanks. The combination of herbs, spices, and vegetables creates a fantastic flavor that will tantalize your taste buds. The slow cooking process allows the meat to become tender and juicy, which makes it the perfect dish for a cozy night in. This recipe is sure to become a family favorite.

The dish starts by browning the lamb shanks in a pan with oil and butter, which helps to seal in the flavor and moisture. Garlic, onions, and carrots are then added, and the vegetables are softened in the pan. The vegetables provide a great flavor base for the sauce, which is made by combining red wine, beef stock, and tomato paste. The mixture is then slow cooked in the oven for two hours until the lamb shanks are tender and the sauce has thickened. Rosemary and thyme are added to the sauce to give it a unique flavor.

Ingredients

  • 4 lamb shanks
  • 2 tablespoons of olive oil
  • 2 tablespoons of butter
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 1/2 cup of red wine
  • 1 cup of beef stock
  • 1 tablespoon of tomato paste
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Instructions

Preheat the oven to 350 degrees Fahrenheit. Heat the olive oil and butter in a large oven-safe skillet over medium-high heat. Once the butter has melted, add the lamb shanks and brown them on all sides. Remove the lamb shanks from the skillet and set aside.

Add the onion, garlic, and carrots to the pan and cook until the vegetables are softened, about 3-4 minutes. Pour in the red wine and scrape up any browned bits from the bottom of the pan. Add the beef stock, tomato paste, rosemary, and thyme, and season with salt and pepper to taste. Return the lamb shanks to the skillet and bring the mixture to a boil. Cover the skillet with a lid or foil and place it in the preheated oven.

Bake for 2 hours, or until the lamb shanks are cooked through and the sauce has thickened. Once cooked, remove the skillet from the oven and let the lamb shanks rest for 10 minutes before serving. Serve with mashed potatoes or a side of steamed vegetables. Enjoy!

Equipment

  • Large oven-safe skillet
  • Lid or foil
  • Oven mitts

Notes

This dish can also be cooked in a slow cooker if desired. Just add all of the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 4-6 hours, until the lamb shanks are cooked through. The cooking time will vary depending on your slow cooker.

Nutrition

This recipe yields 4 servings. Each serving contains approximately 600 calories, 44 grams of fat, 18 grams of carbohydrates, 5 grams of fiber, and 45 grams of protein.


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