Lo Mai Gai Recipe For Rice Cooker
Description
Lo Mai Gai is a traditional Cantonese dish that is usually served during Chinese festivals. It is made from glutinous rice and chicken, which is wrapped in a lotus leaf and then steamed. The dish is quite savory, with a subtle sweetness coming from the chicken and the lotus leaf. The combination of the two creates a unique flavor that is enjoyable for all. It is also a very healthy dish, as it is low in fat and high in fiber. This version of the dish uses a rice cooker to make the dish, which makes it even easier and more convenient to prepare.
Ingredients
For this Lo Mai Gai recipe, you will need the following ingredients:
- 2 cups of glutinous rice
- 1 chicken breast, cut into small cubes
- 1 teaspoon of soy sauce
- 1 teaspoon of Chinese cooking wine
- 1 teaspoon of sesame oil
- 1 teaspoon of salt
- 2 tablespoons of oyster sauce
- 2 tablespoons of vegetable oil
- 1 tablespoon of grated ginger
- 2 cloves of garlic, minced
- 1 lotus leaf
Instructions
To make this Lo Mai Gai recipe, first rinse the glutinous rice and then soak it in cold water for 30 minutes. Then, in a large bowl, mix together the chicken, soy sauce, Chinese cooking wine, sesame oil, salt, oyster sauce, and vegetable oil. Mix the ingredients together until the chicken is evenly coated.
Meanwhile, in a separate bowl, mix together the grated ginger, minced garlic, and a little bit of water. Once the chicken is finished marinating, add the ginger and garlic mixture to the bowl and mix it all together.
Now, take the lotus leaf and rinse it thoroughly. Place the leaf on a plate and spread the glutinous rice evenly over it. Place the marinated chicken on top of the rice and then wrap the leaf around the chicken and rice.
Once the lotus leaf is securely wrapped, place the plate into the rice cooker. Cook the dish on low heat for 30 minutes. Once the dish is finished cooking, remove it from the rice cooker and let it cool for 10 minutes before serving.
Equipment
To make this Lo Mai Gai recipe, you will need the following equipment:
- A large bowl
- A plate
- A rice cooker
Notes
It is important to make sure that the lotus leaf is securely wrapped around the chicken and rice, as this will keep the steam in and ensure that the dish cooks properly. You can also use foil if you do not have a lotus leaf.
Nutrition
This Lo Mai Gai recipe is a very healthy dish. The glutinous rice is high in fiber and the chicken is low in fat. This makes the dish a great choice for those who are looking for a light and healthy meal. Additionally, the lotus leaf adds a subtle sweetness that helps to make the dish even more enjoyable.
Per serving, this Lo Mai Gai recipe contains approximately 256 calories, 10 grams of fat, 17 grams of carbohydrates, and 11 grams of protein.
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