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Lentils And Brown Rice Pressure Cooker Recipe

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GreekStyle Lentil Soup Recipe How to Make It Taste of Home
GreekStyle Lentil Soup Recipe How to Make It Taste of Home from www.tasteofhome.com

Description

When it comes to hearty, comforting meals, it's hard to beat a classic lentils and brown rice pressure cooker recipe. This vegan recipe is a great way to use pantry staples to make a filling, nutritious meal. It's a one-pot dish that requires minimal effort and minimal cleanup, making it an ideal option for busy weeknights or lazy weekends. The dish is full of fiber and protein, and is easily customizable with your favorite spices and herbs. Plus, it's oil-free, gluten-free, and budget-friendly.

The lentils and brown rice pressure cooker recipe is a great option for meal prepping, as it can be stored in the fridge for up to 4 days. It also freezes well, so you can make a larger batch and freeze the leftovers for later. Plus, the leftovers can be easily repurposed into other recipes, such as soups, salads, wraps, or burritos.

Ingredients

To make this lentils and brown rice pressure cooker recipe, you will need:

  • 1 cup brown lentils, rinsed and drained
  • 1 cup brown basmati rice, rinsed and drained
  • 2 cups vegetable broth or water
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

To make this lentils and brown rice pressure cooker recipe:

  1. Add the lentils and rice to the pressure cooker and stir to combine.
  2. Pour in the vegetable broth or water, and add the spices. Stir to combine.
  3. Secure the lid, and set the pressure cooker to high pressure. Set the timer to 12 minutes.
  4. When the timer is done, allow the pressure to naturally release for 10 minutes, then carefully use the quick release valve to release any remaining pressure.
  5. Carefully remove the lid, fluff the rice and lentils with a fork, and season with salt and pepper, to taste.

Equipment

For this recipe, you will need a pressure cooker. If you do not have a pressure cooker, you can make this recipe in a pot on the stovetop. Simply increase the cooking time to 40 minutes, and be sure to stir occasionally.

Notes

This recipe can be easily customized with your favorite spices and herbs. Feel free to add in some curry powder, turmeric, oregano, or any other herbs or spices you like. You can also add in some diced vegetables, such as carrots, celery, or onion. For a creamier texture, you can stir in some coconut milk or cashew cream at the end.

Nutrition

This lentils and brown rice pressure cooker recipe is full of plant-based protein and fiber. Each serving contains approximately 5 grams of protein and 8 grams of fiber. It is also low in fat and calories, making it a nutritious and satisfying meal. Plus, it is naturally vegan and gluten-free.

If you are looking for a hearty and nourishing meal that is easy to make, this lentils and brown rice pressure cooker recipe is a great option. It requires minimal effort and minimal cleanup, and is easily customizable with your favorite spices and herbs. Plus, it is filling, nutritious, and budget-friendly, making it a great meal for busy weeknights or lazy weekends.


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