Lamb Shanks Slow Cooker Recipe (No Wine)

June 24, 2023 Post a Comment

Slow Cooked Lamb Shanks in Red Wine Sauce Recipe Slow cooked lamb shanks, Slow cooked meals from www.pinterest.com.au

Description

This slow cooker lamb shank recipe is a comforting and delicious meal. The lamb shanks are cooked in a flavorful, tomato-based sauce for an easy and hearty dish. Best of all, this meal is made without the need for any wine! The complex flavors of the slow-cooked lamb shanks are sure to be a family favorite.

Ingredients

For this slow cooker lamb shank recipe, you will need the following ingredients: 4 lamb shanks, 1 onion, 2 cloves of garlic, 1 can of diced tomatoes, 1 teaspoon of oregano, 1 teaspoon of thyme, 1 teaspoon of rosemary, 1 teaspoon of paprika, 1 teaspoon of Worcestershire sauce, 1 cup of beef broth, 2 tablespoons of tomato paste, 2 tablespoons of olive oil, 2 tablespoons of brown sugar, salt and pepper to taste.

Instructions

1. Begin by seasoning the lamb shanks with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the lamb shanks to the pan and sear for a few minutes until they are lightly browned. Remove the lamb shanks from the pan and set aside.

2. Next, add the chopped onion and garlic to the pan. Cook for a few minutes until the vegetables are just beginning to soften. Add the diced tomatoes, tomato paste, oregano, thyme, rosemary, paprika, Worcestershire sauce, and brown sugar. Cook for a few minutes, stirring occasionally, until the sauce thickens.

3. Place the lamb shanks in the slow cooker. Pour the sauce over the lamb shanks and then add the beef broth. Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours.

4. Once the lamb shanks are cooked through, remove them from the slow cooker and serve with the sauce. Enjoy!

Equipment

For this slow cooker lamb shank recipe, you will need the following equipment: a large skillet, a slow cooker, and a spoon for stirring.

Notes

This recipe is best served with mashed potatoes or rice to soak up the delicious sauce. You can also add other vegetables such as carrots or celery to the slow cooker for additional flavor and texture. For a spicier dish, you can add a pinch of red pepper flakes to the sauce.

Nutrition

This slow cooker lamb shank recipe is a nutritious and satisfying meal. Each serving provides approximately 350 calories, 20 grams of fat, 8 grams of carbohydrates, and 30 grams of protein. It is also a good source of iron, zinc, and B vitamins.