Keto Brisket Slow Cooker Recipes
Description
Keto brisket slow cooker recipes are perfect for those on a low-carb diet. This easy-to-make dish is made with beef brisket, onions and spices, cooked in a slow cooker until it is tender and juicy. It is a delicious, healthy meal that is sure to please. Keto brisket slow cooker recipes are a great way to incorporate healthy, low-carb ingredients into your weekly meal plan. This dish is also low in calories, making it a great option for those watching their weight.
Keto brisket slow cooker recipes are full of flavor, but are surprisingly easy to prepare. The most time-intensive part of the recipe is preparing the ingredients and assembling the dish. Once the ingredients are prepped, the slow cooker does the rest of the work. The slow cooker cooks the brisket to perfection, resulting in a juicy and flavorful dish. Keto brisket slow cooker recipes are sure to become a family favorite.
Ingredients
For this keto brisket slow cooker recipe, you will need: 2-3 lbs beef brisket, 2 cups beef broth, 2 tablespoons olive oil, 2 onions, diced, 4 cloves garlic, minced, 2 tablespoons Worcestershire sauce, 2 teaspoons smoked paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon pepper, and 1 teaspoon salt.
Instructions
To begin, add the olive oil to a large skillet over medium-high heat. Add the diced onions and cook them until they are softened and beginning to brown, about 4-5 minutes. Add the garlic and cook for an additional minute. Add the Worcestershire sauce and spices, and cook for an additional minute. Remove the skillet from the heat and set aside.
Next, add the beef broth to the slow cooker, followed by the beef brisket. Pour the cooked onion and spices from the skillet into the slow cooker, and stir to combine. Cover the slow cooker and cook on low for 8-10 hours, or until the beef brisket is tender and cooked through.
Once the beef brisket is cooked, remove it from the slow cooker and let it rest for 10 minutes. Slice the brisket against the grain into thin slices. Return the sliced brisket to the slow cooker and stir to combine with the cooking liquid. Serve the brisket with your favorite keto side dishes.
Equipment
For this keto brisket slow cooker recipe, you will need a large skillet and a slow cooker. You may also need a cutting board and a chef’s knife for slicing the brisket.
Notes
This recipe can easily be doubled if you are feeding a crowd. It also makes great leftovers and can be refrigerated for up to 5 days. If you prefer a more traditional barbeque flavor, you can add a few tablespoons of your favorite barbeque sauce to the slow cooker before cooking.
Nutrition
One serving of this keto brisket slow cooker recipe contains approximately 305 calories, 20 grams of fat, 3 grams of carbohydrates, 1 gram of fiber and 32 grams of protein. It is also a good source of iron, zinc, selenium and other essential vitamins and minerals.
This recipe is an excellent option for those on a low-carb diet. It is high in protein and low in carbohydrates, making it a great choice for those looking to lose or maintain their weight. Keto brisket slow cooker recipes are also a great way to get more healthy fats into your diet.
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