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Lentil Chili Recipe Slow Cooker

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Vegan Red Lentil Chili {Slow Cooker Recipe} Running on Real Food
Vegan Red Lentil Chili {Slow Cooker Recipe} Running on Real Food from runningonrealfood.com

Description

This vegan lentil chili is an easy slow cooker recipe that is healthy and flavorful. The lentils provide a hearty texture and protein, while the vegetables add flavor and nutrition. This chili is hearty enough to serve as a main dish, and it's perfect for a weeknight dinner. It's also great for meal prepping, as it can be reheated easily and tastes even better the next day.

This chili is a great way to use up leftover vegetables and beans. You can also switch up the vegetables and spices to suit your tastes. It's a versatile recipe that can be adapted to whatever ingredients you have on hand.

Ingredients

  • 1 cup green lentils, rinsed and drained
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 jalapeno pepper, seeded and diced
  • 1 can (14.5 ounces) diced tomatoes, with juice
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 cup vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • salt and pepper, to taste
  • Optional toppings: chopped cilantro, diced avocado, diced onion, shredded cheese, sour cream, hot sauce

Instructions

1. Place all of the ingredients in a slow cooker and stir to combine.

2. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

3. Taste and adjust seasonings, if desired.

4. Serve warm with desired toppings.

Equipment

You will need a slow cooker to make this lentil chili recipe. A 6-quart slow cooker is ideal, but you can use a larger or smaller one if needed. You will also need measuring cups, a cutting board, and a knife.

Notes

This recipe can be made ahead of time and stored in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and reheat in a saucepan on the stove or in the microwave.

You can use any type of beans for this chili. Feel free to switch up the vegetables, such as adding zucchini, carrots, or corn. You can also add any type of protein, such as ground beef, chicken, or turkey.

Nutrition

This lentil chili is a healthy and nutritious meal. It is high in fiber and protein, and is a good source of vitamins and minerals. Each serving contains approximately 270 calories, 14 grams of protein, and 10 grams of fiber.


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