Korean Beef Stew Recipe Slow Cooker
Description
Korean beef stew is a hearty and delicious meal that is perfect for any time of the year. It is a crockpot recipe that is comforting, easy to make, and packed with flavor. The slow cooker does most of the work, so you can just sit back and enjoy the delicious aroma of the beef stew as it cooks. The beef is cooked in a flavorful broth with soy sauce, ginger, and garlic, making it an incredibly flavorful dish. This stew is traditionally served with steamed white rice, but it is also great with noodles or even over toast.
Korean beef stew is an incredibly versatile dish that can be adapted to suit any dietary needs. It is a great option for those watching their calories, as it is low in fat and calories but still packed with flavor. It is also a great meal for those on a budget, as it is quite affordable to make. This stew is also a great meal to make ahead of time, as it can be stored in the fridge or freezer for a quick and easy meal later on.
Ingredients
- 2 pounds of beef stew meat
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 1 onion, diced
- 2 cups of beef broth
- 1/4 cup of soy sauce
- 1 teaspoon of ground ginger
- 2 tablespoons of brown sugar
- 2 tablespoons of cornstarch
- 2 tablespoons of cold water
- Salt and pepper to taste
- Sliced green onions for garnish (optional)
Instructions
1. Heat the vegetable oil in a skillet over medium-high heat. Add the beef stew meat and cook for about 5 minutes, or until the beef is browned on all sides. Transfer the beef to a slow cooker.
2. Add the garlic, onion, beef broth, soy sauce, and ground ginger to the slow cooker and stir to combine. Cover and cook on low for 6-8 hours.
3. In a small bowl, whisk together the brown sugar and cornstarch. Stir in the cold water until the mixture is smooth. Add the mixture to the slow cooker and stir to combine. Cover and cook on high for an additional 30 minutes.
4. Season the stew with salt and pepper to taste. Serve the stew with steamed white rice, noodles, or toast, and garnish with sliced green onions, if desired. Enjoy!
Equipment
- Skillet
- Slow cooker
- Small bowl
- Whisk
- Spatula
- Serving dishes
Notes
- Make sure to brown the beef before adding it to the slow cooker, as this will help to develop more flavor in the stew.
- If you don’t have beef broth, you can use chicken broth or even water.
- Feel free to adjust the amount of soy sauce, brown sugar, and ginger to your taste.
- If you’re not a fan of beef, you can substitute the beef stew meat with chicken, pork, or tofu.
- This stew can be made ahead of time and stored in the fridge or freezer for a quick and easy meal.
- Leftover stew can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Calories: 298 kcal
- Carbohydrates: 10g
- Protein: 27g
- Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 79mg
- Sodium: 890mg
- Potassium: 537mg
- Fiber: 1g
- Sugar: 5g
- Vitamin A: 10IU
- Vitamin C: 0.9mg
- Calcium: 27mg
- Iron: 2.6mg
This Korean beef stew is a hearty and flavorful meal that is sure to please everyone at the dinner table. It is a breeze to make in the slow cooker, and it is low in fat and calories but still packed with flavor. Serve this stew with steamed white rice, noodles, or toast and enjoy!
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