Kid Friendly Electric Pressure Cooker Recipes
Description
Electric pressure cookers have gained mainstream popularity in recent years for their ease of use and ability to quickly cook meals. This is especially useful for busy parents who need to whip up a delicious and nutritious meal for their family in a short amount of time. Electric pressure cooker recipes are also ideal for those who are short on time but want to cook something that is healthy and delicious. These recipes are perfect for busy week nights when you don’t have a lot of time to spend in the kitchen. They are also great for those days when you just don’t feel like cooking and need something that is quick and easy. These electric pressure cooker recipes are kid-friendly and will please even the pickiest of eaters.
Ingredients
For this recipe you will need: 1 pound of ground beef, 1 onion, 1 bell pepper, 1 can of diced tomatoes, 1 can of black beans, 1 tablespoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of garlic powder, 1 teaspoon of oregano, 1 teaspoon of salt, and 1 teaspoon of black pepper.
Instructions
1. Turn your electric pressure cooker to the “Saute” setting. Add the ground beef and onions and cook until the beef is browned. 2. Add the bell pepper and stir to combine. 3. Add the diced tomatoes, black beans, chili powder, cumin, garlic powder, oregano, salt, and black pepper. Stir to combine. 4. Secure the lid on the electric pressure cooker and turn the setting to “High Pressure”. 5. Cook for 8 minutes and then quick release the pressure. 6. Serve the chili over rice or with some tortilla chips. Enjoy!
Equipment
For this recipe you will need an electric pressure cooker. You will also need a cutting board, knife, and stirring spoon.
Notes
This recipe is very versatile and you can easily substitute different ingredients to make it your own. If you don’t have black beans, you can use pinto beans or any other type of beans that you like. You can also add different vegetables such as carrots, celery, or corn. If you don’t have chili powder, you can use a combination of cayenne pepper, paprika, and garlic powder.
Nutrition
This recipe is a great source of protein, fiber, and vitamins and minerals. It is also low in fat and calories. One serving of this chili has approximately 150 calories, 7 grams of fat, 15 grams of protein, and 6 grams of fiber.
Post a Comment for "Kid Friendly Electric Pressure Cooker Recipes"