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Keto Stew Recipes Slow Cooker


Keto Beef Stew Recipe (Crock Pot) Primal Edge Health
Keto Beef Stew Recipe (Crock Pot) Primal Edge Health from www.primaledgehealth.com

Description

Are you looking for a delicious stew recipe that is easy to make and sure to please the whole family? Look no further than keto stew recipes slow cooker! Slow cooking is a great way to make a hearty stew with minimal effort. You can throw all the ingredients into the slow cooker, turn it on and leave it to do its magic. The result is a delicious and nutritious stew that your family will love. Keto stews can be made with a variety of ingredients and flavors, so you can customize the recipe to suit your own tastes. Whether you are a beginner or an experienced cook, you will find that this is a great way to make a delicious meal.

Ingredients

To make keto stew recipes slow cooker, you will need the following ingredients: 2 to 3 pounds of diced beef, 2 to 3 cups of diced vegetables such as carrots, potatoes, bell peppers and onions, 1/2 cup of tomato paste, 1 cup of beef broth, 1/2 cup of white wine, 1/4 cup of olive oil, 2 tablespoons of Worcestershire sauce, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1 teaspoon of paprika and salt and pepper to taste.

Instructions

To begin, place the beef in the slow cooker. Then add the diced vegetables, tomato paste, beef broth, white wine, olive oil, Worcestershire sauce, garlic powder, oregano, thyme, paprika, salt and pepper. Stir the ingredients together and then cover the slow cooker. Cook on low for 8 to 10 hours or until the beef is tender. Once the beef is cooked through, remove the lid and stir the stew. If the stew is too thick for your liking, add a little more beef broth or water until it reaches the desired consistency.

Equipment

To make this keto stew recipes slow cooker, you will need a slow cooker, a large spoon for stirring, measuring cups and spoons and a cutting board and knife. You can also use a crock pot if you don’t have a slow cooker. You may also want to have a ladle for serving the stew.

Notes

If you are looking to add a little extra flavor to the stew, you can stir in a few tablespoons of fresh herbs at the end of the cooking time. You can also use beef stock instead of beef broth if you prefer. To make this stew vegetarian, simply omit the beef and use vegetable broth instead. You can also add other vegetables such as mushrooms, zucchini, and squash to make it even more flavorful.

Nutrition

This keto stew recipes slow cooker is a great way to get in plenty of healthy proteins and vegetables. The beef and vegetables provide essential vitamins and minerals, while the olive oil provides healthy fats. The tomatoes provide lycopene and the beef broth provides flavor and nutrition. This stew is a great source of vitamins A and C, calcium, iron and potassium. Overall, this is a healthy and nutritious meal that the whole family will enjoy.


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