Keto Slow Cooker Recipes With Ground Beef

May 30, 2023 Post a Comment

KETO Slow Cooker Recipes Low Carb High Fat! Some of the Best from howtothisandthat.com

Description

Keto slow cooker recipes with ground beef can be a perfect option for those on the ketogenic diet. Not only are these recipes incredibly easy to make, but they are also incredibly delicious and nutritious. With just a few simple ingredients, you can make a delicious meal that is sure to please the entire family. Ground beef is an excellent source of protein and healthy fats, making it ideal for a keto diet. Slow cooker recipes with ground beef are also very versatile, allowing you to create a wide range of tasty dishes. From classic chili to simple sloppy joes, there are endless possibilities when it comes to creating a delicious low-carb meal.

Ingredients

1 pound ground beef

1 onion, diced

2 cloves garlic, minced

1 bell pepper, diced

1 cup tomato sauce

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon paprika

1 teaspoon oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/2 cup beef broth

1/4 cup chopped fresh cilantro

Instructions

1. Heat a large skillet over medium-high heat. Add the ground beef and cook, stirring frequently, until it is no longer pink. Drain any excess fat.

2. Place the cooked ground beef in the bottom of a slow cooker. Add the onion, garlic, bell pepper, tomato sauce, cumin, chili powder, paprika, oregano, salt, and black pepper. Stir to combine.

3. Pour the beef broth over the mixture. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

4. When the mixture is cooked, stir in the cilantro. Serve over cooked cauliflower rice or zucchini noodles.

Equipment

Large skillet

Slow cooker

Spatula

Notes

This recipe can easily be doubled or tripled if you need to feed a larger crowd. You can also add additional vegetables, such as mushrooms, carrots, or celery, if desired. If you like a bit more heat, feel free to add extra chili powder or cayenne pepper.

Nutrition

This keto slow cooker recipe with ground beef is a great source of protein, healthy fats, and vitamins and minerals. One serving contains approximately 350 calories, 16 grams of fat, 28 grams of protein, and 8 grams of carbohydrates. It is also an excellent source of dietary fiber, vitamin A, vitamin C, calcium, and iron.