Slow Cooker Lamb Shank Recipe Without Tomato
People love slow cooker recipes because they are easy to make and require minimal effort. Lamb shank is a very popular dish and it is great for those special occasions when you want a delicious meal without the fuss. This lamb shank recipe is cooked in a slow cooker, and uses no tomatoes, so it's perfect for those who don't like the taste of tomatoes in their meat dishes. The result is a tender, juicy shank that is full of flavor.
Ingredients
For this lamb shank recipe, you will need the following ingredients:
- 2 lamb shanks
- 2 tablespoons of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- 1 teaspoon of dried rosemary
- 1 cup of chicken broth
- Salt and pepper to taste
Instructions
To make this lamb shank recipe, begin by heating the oil in a large skillet over medium heat. Once the oil is hot, add the shanks and brown them on both sides. This should take about 5 minutes. Remove the shanks from the pan and set aside.
Add the onion and garlic to the pan and cook until the onions are soft and translucent, about 5 minutes. Add the thyme, paprika, and rosemary, and cook for another minute. Pour in the chicken broth and scrape up any browned bits from the bottom of the pan.
Transfer the contents of the pan to the slow cooker and add the shanks. Cover and cook on low heat for 8 to 10 hours, or until the shanks are fork-tender. Season with salt and pepper to taste.
Equipment
In order to make this lamb shank recipe, you will need the following equipment:
- A large skillet
- A slow cooker
- A spoon
Notes
This lamb shank recipe is best served with mashed potatoes, rice, or your favorite sides. You can also use the leftovers to make a delicious lamb stew. The stew can be made in the slow cooker or on the stovetop.
If you would like to add a bit of acidity to the dish, you can add a splash of red wine or balsamic vinegar. This will help to balance out the flavors and make the dish more flavorful.
Nutrition
One serving of this lamb shank recipe provides approximately 234 calories, 11 grams of fat, 19 grams of protein, and 2 grams of fiber. It is also a good source of B vitamins and minerals such as iron, magnesium, and potassium.
This recipe is also relatively low in carbohydrates and does not contain any added sugars. If you are looking for a healthy and delicious dinner, this lamb shank recipe is a great choice.
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