Slow Cooker Keto Pulled Pork Recipe
Description
Slow cooker keto pulled pork recipe is an easy and delicious way to make pork without all the extra carbs. This recipe is made entirely in the slow cooker and requires very little effort. It's great for those who are following a ketogenic diet and looking for a healthy, low-carb meal. The pork is cooked in a combination of spices and seasonings and is slow cooked until it is fall-apart tender. The result is a juicy and flavorful pulled pork that can be served with a variety of sides and toppings. Whether it's for a weeknight dinner or a special occasion, this slow cooker keto pulled pork recipe is sure to please.
Ingredients
2 pounds pork shoulder, trimmed of fat
1 tablespoon garlic powder
1 tablespoon smoked paprika
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon sea salt
1 teaspoon black pepper
1/4 cup apple cider vinegar
1/4 cup chicken broth
1/4 cup olive oil
2 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
Instructions
1. Place the pork shoulder in the slow cooker and season with the garlic powder, smoked paprika, cumin, onion powder, salt, and pepper.
2. In a small bowl, whisk together the apple cider vinegar, chicken broth, olive oil, Dijon mustard, and Worcestershire sauce. Pour over the pork in the slow cooker.
3. Cover and cook on low for 8-10 hours, or until the pork is fork tender.
4. Remove the pork from the slow cooker and shred with two forks. Serve with your favorite keto-friendly sides and toppings.
Equipment
Slow cooker
Small bowl
Whisk
Two forks
Notes
This recipe can be easily doubled or tripled to feed a crowd. To make ahead, prepare the pork as directed and keep in an airtight container in the refrigerator. To reheat, place in a saucepan with a tablespoon of water or broth and heat over medium heat until warmed through.
Nutrition
Calories: 288 kcal
Carbohydrates: 2 g
Protein: 27 g
Fat: 16 g
Saturated Fat: 4 g
Cholesterol: 90 mg
Sodium: 590 mg
Potassium: 486 mg
Fiber: 1 g
Sugar: 1 g
Vitamin C: 0.6 mg
Calcium: 33 mg
Iron: 1.4 mg
Conclusion
This slow cooker keto pulled pork recipe is a great way to enjoy a delicious low-carb meal without spending too much time in the kitchen. The pork is slow cooked until it is fall-apart tender and is full of flavor. Serve the pulled pork with your favorite keto-friendly sides and toppings for an easy weeknight dinner or special occasion meal. Enjoy!
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