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Memphis Pulled Pork Recipe Slow Cooker

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Memphis Pork Pitas with Southwest Slaw (Free Recipe below) Bbq recipes, Slow cooked meals
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Description

Memphis pulled pork is a classic southern dish with a unique flavor. It’s slow-cooked in a slow cooker or crock-pot to bring out its full flavor and tenderness. The pork is cooked in a blend of seasonings, barbecue sauce, and other ingredients to give it a delicious flavor. The pork is then pulled or shredded and served on a bun with coleslaw. It’s a great dish for feeding a crowd or just a few people. This Memphis pulled pork recipe is sure to be a hit at your next gathering.

Ingredients

For this Memphis pulled pork recipe slow cooker, you will need the following ingredients:

  • 4-5 lbs. boneless pork shoulder
  • 1/4 cup brown sugar
  • 2 tablespoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dry mustard
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 cup barbecue sauce
  • 1/4 cup apple cider vinegar
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons honey
  • 2 tablespoons tomato paste

Instructions

To make this Memphis pulled pork recipe slow cooker, follow these instructions:

  • In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, dry mustard, chili powder, cumin, black pepper, salt, and cayenne pepper. Rub the mixture all over the pork shoulder.
  • Place the pork shoulder in a slow cooker. In a medium bowl, whisk together the barbecue sauce, apple cider vinegar, Worcestershire sauce, honey, and tomato paste. Pour the mixture over the pork.
  • Cover the slow cooker and cook on low for 8-10 hours or on high for 4-6 hours, until the pork is very tender.
  • Remove the pork from the slow cooker and shred it with two forks. Return the shredded pork to the slow cooker and stir it into the sauce. Cover and cook for an additional 30 minutes.
  • Serve the pulled pork on buns with coleslaw.

Equipment

This recipe requires the following equipment:

  • Slow cooker or crock-pot
  • Small bowl
  • Medium bowl
  • Two forks

Notes

This recipe can be doubled if needed to feed a large crowd. You can also use other cuts of pork if desired, such as pork butt or pork ribs. The cook time may need to be adjusted accordingly.

Nutrition

This Memphis pulled pork recipe is high in protein and low in fat. One serving contains approximately:

  • Calories: 335
  • Fat: 9 g
  • Carbohydrates: 29 g
  • Fiber: 1 g
  • Protein: 32 g

This recipe is a great option for those who are looking for a healthier alternative to traditional pulled pork recipes. It’s also a great way to get in some extra protein while still enjoying a delicious meal.

This Memphis pulled pork recipe slow cooker is a great way to feed a crowd or just a few people. It’s full of flavor and is easy to make. Plus, it’s a healthier option than traditional pulled pork recipes. Give this recipe a try for your next gathering and you won’t be disappointed.


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