Meatballs Cooked In Tomato Sauce Recipe
Description
This delicious meatballs cooked in tomato sauce recipe is an easy and tasty meal that is perfect for a family dinner. A classic Italian dish, this recipe will make your mouth water with its flavourful mix of meatballs, tomatoes and herbs. The meatballs are cooked in a rich tomato sauce and are served with your choice of pasta or bread. This dish is sure to please even the pickiest of eaters. Enjoy it with a side salad or vegetables for a complete meal.
Ingredients
For the meatballs:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup finely diced onion
- 1 egg, beaten
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
- 2 tablespoons grated Parmesan cheese
For the tomato sauce:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cans (14.5 ounces each) diced tomatoes
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- Salt and black pepper to taste
Instructions
1. In a large bowl, combine all of the ingredients for the meatballs and mix until well blended. Form the mixture into small meatballs and set aside.
2. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook for about 5 minutes, until the onion is softened. Add the diced tomatoes, basil, oregano, and red pepper flakes. Season with salt and black pepper to taste, and bring the mixture to a simmer.
3. Add the meatballs to the sauce and simmer for about 10 minutes, or until the meatballs are cooked through. Serve over cooked pasta or bread.
Equipment
You will need a large bowl, a large pot, and a wooden spoon for this recipe.
Notes
For a more flavorful dish, try adding a few tablespoons of tomato paste to the sauce. You can also add other herbs and spices to the sauce, such as thyme, rosemary, or red pepper flakes.
Nutrition
One serving of this meatballs cooked in tomato sauce recipe contains approximately 300 calories and 20 grams of protein. It is also a good source of vitamins A, C, and E, as well as iron and calcium. For a lower-calorie version, try using ground turkey instead of ground beef.
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