Low Fat Chicken Curry Slow Cooker Recipe
Chicken curry is a classic dish that is popular all over the world. It is a versatile dish that can be cooked in many different ways. The slow cooker is a great way to make a delicious and low fat version of this classic dish. This recipe is packed with flavor and is perfect for a weeknight meal. It is also a great dish to make in advance and heat up when needed.
Description
This low fat chicken curry slow cooker recipe is a delicious and flavorful dish that is easy to make and perfect for any night of the week. The slow cooker does all the work for you. The chicken is cooked in a flavorful curry sauce that is made with spices, onions, and tomatoes. This dish is low in fat and calories, so it is a great choice for a healthy meal.
Ingredients
For this recipe, you will need 2 pounds of boneless, skinless chicken breasts, 1 onion, 2 cloves of garlic, 1 teaspoon of ginger, 1 teaspoon of ground cumin, 1 teaspoon of garam masala, 1 teaspoon of ground coriander, 1 teaspoon of turmeric, 1 can of crushed tomatoes, 2 tablespoons of tomato paste, 1/2 cup of fat-free plain Greek yogurt, and 1/2 cup of low-sodium chicken broth.
Instructions
To make this dish, start by chopping the onion and garlic. Place these in the slow cooker and add the ginger, cumin, garam masala, coriander, and turmeric. Stir these spices together, then add the chicken breasts, tomatoes, tomato paste, yogurt, and chicken broth. Stir everything together, then cover and cook on low for 6 to 8 hours.
Once the chicken is cooked through, remove it from the slow cooker and shred it. Place the chicken back in the slow cooker and stir everything together. Serve the chicken curry with basmati rice or naan bread.
Equipment
To make this dish, you will need a slow cooker. A slow cooker is a great kitchen appliance to have because it allows you to set it and forget it. You can also cook a variety of dishes in a slow cooker, including soups, stews, and curries.
Notes
This dish can be made ahead of time and stored in the refrigerator for up to 3 days. To reheat, simply place the chicken curry in a saucepan and heat over medium heat until warmed through. You can also freeze this dish for up to 3 months. To reheat, thaw in the refrigerator overnight, then heat in a saucepan over medium heat.
Nutrition
This low fat chicken curry is a great choice for those who are looking for a healthy and flavorful meal. It is low in fat and calories, and it is packed with protein and fiber. This dish is also a great source of vitamins and minerals, including iron, calcium, and vitamin C.
This dish is sure to be a hit with your family and friends. It is flavorful, easy to make, and healthy. Enjoy this delicious low fat chicken curry slow cooker recipe!
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