Keto Lamb Shanks Slow Cooker Recipe
Nothing says comfort food quite like a slow-cooked meal. This keto lamb shanks slow cooker recipe is the perfect dish to satisfy your cravings for savory, slow-cooked goodness. Lamb shanks are slow-cooked in an aromatic blend of spices, herbs, and vegetables for a savory and flavorful meal that will impress your family and friends. Plus, this recipe is low-carb, so it’s perfect for anyone following a ketogenic diet. So if you’re looking for a delicious, comforting meal that’s also low-carb, then this keto lamb shanks slow cooker recipe is exactly what you need!
Description
This keto lamb shanks slow cooker recipe is a delicious and comforting meal that’s also low-carb. Lamb shanks are slow-cooked in an aromatic blend of spices and herbs, and vegetables for a savory and flavorful meal that will impress your family and friends. Plus, this recipe is easy to make and requires minimal effort. So if you’re looking for a delicious, comforting meal that’s also low-carb, then this keto lamb shanks slow cooker recipe is exactly what you need!
Ingredients
For this keto lamb shanks slow cooker recipe, you’ll need the following ingredients: four lamb shanks, two tablespoons of olive oil, one onion, two cloves of garlic, one tablespoon of paprika, one teaspoon of dried oregano, one teaspoon of dried basil, one teaspoon of dried thyme, one teaspoon of dried rosemary, one teaspoon of salt, and one teaspoon of black pepper. You will also need one cup of chicken broth, one cup of diced tomatoes, one cup of diced bell peppers, one cup of diced mushrooms, and one cup of diced zucchini.
Instructions
To make this keto lamb shanks slow cooker recipe, begin by heating the olive oil in a large skillet over medium-high heat. Add the onion, garlic, and lamb shanks, and cook for about 8 minutes, or until the lamb shanks are browned on all sides. Add the paprika, oregano, basil, thyme, rosemary, salt, and pepper, and cook for an additional 2 minutes. Transfer the mixture to a slow cooker and add the chicken broth, tomatoes, bell peppers, mushrooms, and zucchini. Cover the slow cooker and cook on low heat for 8-10 hours.
Equipment
For this keto lamb shanks slow cooker recipe, you will need a large skillet and a slow cooker. The skillet is used to brown the lamb shanks, while the slow cooker is used to cook the lamb shanks in the aromatic blend of spices and vegetables. It’s important to use a slow cooker for this recipe, as it will ensure that the lamb shanks are cooked slowly and evenly, resulting in tender and flavorful meat.
Notes
It’s important to use a slow cooker for this recipe, as it will ensure that the lamb shanks are cooked slowly and evenly, resulting in tender and flavorful meat. You can also substitute the lamb shanks with beef or pork shanks if desired. Additionally, you can adjust the spices and herbs to taste. Finally, if you’d like to add some heat to the dish, you can add a pinch of cayenne pepper or red pepper flakes.
Nutrition
This keto lamb shanks slow cooker recipe is low in carbs and high in protein. Each serving contains approximately 435 calories, 32 grams of fat, 33 grams of protein, and 11 grams of carbohydrates. Additionally, this dish is a good source of vitamin A, vitamin C, iron, and potassium.
Conclusion
This keto lamb shanks slow cooker recipe is the perfect dish to satisfy your cravings for savory, slow-cooked goodness. Lamb shanks are slow-cooked in an aromatic blend of spices, herbs, and vegetables for a savory and flavorful meal that will impress your family and friends. Plus, this recipe is low-carb, so it’s perfect for anyone following a ketogenic diet. So if you’re looking for a delicious, comforting meal that’s also low-carb, then this keto lamb shanks slow cooker recipe is exactly what you need!
Post a Comment for "Keto Lamb Shanks Slow Cooker Recipe"