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Keto Curry Recipe Slow Cooker

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Keto chicken curry chicken with curry coconut sauce Family On Keto
Keto chicken curry chicken with curry coconut sauce Family On Keto from familyonketo.com

Description

Keto Curry Recipe Slow Cooker is one of the most flavorful and easy to make dishes. It is a delicious, low carb, and healthy dish that can be served with rice, chapati, naan, or any other side dish. This recipe is easy to make in a slow cooker and can be served to a large number of people. This curry is made with a combination of spices, vegetables, and meat that make it a delicious meal. The ingredients can be adjusted to suit your taste and can be cooked in the slow cooker with minimal effort.

Ingredients

For this Keto Curry Recipe Slow Cooker, you will need:

  • 1 lb of boneless chicken, cubed
  • 1 cup of diced onions
  • 1 cup of diced tomatoes
  • 1 tablespoon of olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon of turmeric
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of ground ginger
  • 1 teaspoon of garam masala
  • 1 teaspoon of chili powder
  • 1 teaspoon of sea salt
  • 1 cup of coconut milk
  • Fresh cilantro, for garnish

Instructions

To make this Keto Curry Recipe Slow Cooker, first heat the olive oil in a pan over medium heat. Add the onions and garlic, and sauté until the onions are soft and fragrant. Then add the cubed chicken and cook until lightly golden. Next, add the diced tomatoes, spices, and salt. Stir everything together and cook for a few minutes. Next, pour the coconut milk into the pan and stir to combine. Bring the mixture to a simmer, and then reduce the heat to low. Place the lid on the pan and let the curry cook for 20 minutes, stirring occasionally. Once the curry is cooked, remove from the heat and garnish with fresh cilantro. Serve with your choice of side dish and enjoy!

Equipment

To make this Keto Curry Recipe Slow Cooker, you will need a few pieces of equipment:

  • A large skillet or pan
  • A slow cooker
  • Measuring spoons
  • A spatula or wooden spoon for stirring

Notes

This Keto Curry Recipe Slow Cooker can be easily adapted to suit different tastes. For a spicier curry, increase the amount of chili powder. For a milder curry, reduce the amount of chili powder. You can also add more vegetables of your choice such as bell peppers, carrots, or potatoes. If you are using pre-cooked chicken, you can reduce the cooking time to 10 minutes. The curry can also be cooked in the slow cooker, simply add all the ingredients to the slow cooker and cook on low for 4-5 hours.

Nutrition

This Keto Curry Recipe Slow Cooker is a great source of protein, healthy fats, and essential vitamins and minerals. The chicken is a good source of protein and the vegetables provide essential vitamins and minerals. The coconut milk is rich in healthy fats, which are important for a healthy diet. This curry is also low in carbohydrates and can be enjoyed as part of a ketogenic diet. One serving of this curry contains approximately 265 calories, 17g of fat, 4g of carbohydrates, and 24g of protein.

Conclusion

This Keto Curry Recipe Slow Cooker is a delicious and easy to make dish that can be enjoyed as part of a ketogenic diet. It is a healthy and flavorful meal that can be served with a variety of side dishes. The ingredients can be adjusted to suit different tastes and the curry can be cooked in the slow cooker with minimal effort. Try this recipe today and enjoy a delicious and healthy meal!


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