Jamaican Banana Bread Recipe Cooking Light
Description
This Jamaican banana bread recipe is an incredibly moist, delicious, and flavorful treat. It is a great way to use up ripe bananas and make a delectable treat. The spices and flavors of Jamaica are added to give this banana bread a unique flavor. This banana bread is sure to be a hit with your family and friends. It is a great way to make a healthy snack that is both tasty and nutritious.
Ingredients
This recipe requires the following ingredients: 2 cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon salt, ¼ teaspoon ground nutmeg, ½ teaspoon ground cinnamon, 1 cup sugar, ¼ cup butter, melted, 2 large eggs, ¼ cup milk, 2-3 ripe bananas, mashed, ½ teaspoon vanilla extract, 1 tablespoon Jamaican rum, and ½ cup chopped walnuts (optional).
Instructions
Preheat the oven to 350°F. Grease a 9x5-inch loaf pan with butter. In a mixing bowl, combine the flour, baking soda, salt, nutmeg, and cinnamon. In a separate bowl, mix together the sugar, butter, eggs, milk, bananas, vanilla extract, and rum. Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the walnuts, if using. Pour the batter into the prepared pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Equipment
For this recipe, you will need the following equipment: a mixing bowl, a 9x5-inch loaf pan, and a toothpick.
Notes
This recipe can easily be doubled and baked in two 9x5-inch loaf pans. You can also use a 9x13-inch baking pan, but you will need to adjust the baking time accordingly. This banana bread can be stored in an airtight container for up to 5 days.
Nutrition
This Jamaican banana bread recipe is a great way to enjoy a healthy snack. Each serving contains approximately 200 calories, 7 grams of fat, 3 grams of protein, and 34 grams of carbohydrates. It is also rich in vitamins and minerals such as potassium, magnesium, vitamin A, and calcium.
Conclusion
This Jamaican banana bread recipe is a great way to enjoy a healthy and delicious snack. The unique Jamaican flavors add a unique twist to a classic banana bread. It is easy to make and sure to be a hit with your family and friends. Enjoy!
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