Delicious Lamb Shoulder Fillet Recipe Pressure Cooker
Description
Lamb shoulder fillet is a popular cut of meat that is often used in many different dishes. It is a lean, tender cut of meat that is full of flavor. This lamb shoulder fillet recipe is made in the pressure cooker and is sure to impress your family and friends. This dish is incredibly easy to make and has a delicious flavor that will have your mouth watering. The pressure cooker helps to cook the meat quickly while keeping in all of the flavor and tenderness. Serve this dish with some roasted vegetables and a side of mashed potatoes for a delicious meal.
Ingredients
1 pound of lamb shoulder fillet
1 tablespoon of olive oil
1 diced onion
3 cloves of garlic, minced
1 teaspoon of dried rosemary
1 teaspoon of dried thyme
1 teaspoon of paprika
1/2 teaspoon of black pepper
1/2 teaspoon of salt
1/2 cup of beef broth
1/4 cup of red wine
1 tablespoon of tomato paste
2 tablespoons of butter
Instructions
1. Heat the olive oil in the pressure cooker over medium-high heat.
2. Add the onion and garlic and cook until the onion is softened, about 5 minutes.
3. Add the lamb shoulder fillet and brown it on both sides, about 5 minutes per side.
4. Add the rosemary, thyme, paprika, black pepper, and salt and stir to combine.
5. Add the beef broth, red wine, and tomato paste and stir to combine.
6. Secure the lid of the pressure cooker and turn the heat up to high. When the pressure cooker reaches pressure, reduce the heat to low and cook for 25 minutes.
7. Remove the pressure cooker from the heat and allow it to cool for 10 minutes.
8. Carefully remove the lid and transfer the lamb shoulder fillet to a plate.
9. Turn the heat up to high and add the butter. Simmer the sauce until it is thickened, about 5 minutes.
10. Serve the lamb shoulder fillet with the sauce and your favorite side dishes.
Equipment
You will need a pressure cooker to make this dish. Make sure to follow the manufacturer’s instructions when using the pressure cooker. You will also need a cutting board, knife, and measuring cups and spoons.
Notes
This dish can be served with a variety of side dishes, such as roasted vegetables, mashed potatoes, or rice. You can also add other herbs and spices to the dish if you prefer. Feel free to adjust the cooking time if you want the lamb shoulder fillet to be more or less done.
Nutrition
This dish is a great source of protein and has a low amount of fat. Each serving contains about 230 calories, 8 grams of fat, and 25 grams of protein. It also contains a good amount of calcium, iron, magnesium, and potassium.
Conclusion
This lamb shoulder fillet in the pressure cooker is an easy and delicious dish that is sure to impress your family and friends. The pressure cooker helps to cook the meat quickly while keeping in all of the flavor and tenderness. Serve this dish with some roasted vegetables and a side of mashed potatoes for a delicious meal. Enjoy!
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