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Cooking With Kitchenaid Multi Cooker With Stir Tower


KitchenAid KMC4244SS MultiCooker with Stir Tower Stainless Steel ** Continue to the product at
KitchenAid KMC4244SS MultiCooker with Stir Tower Stainless Steel ** Continue to the product at from www.pinterest.com

Description

The KitchenAid Multi Cooker with Stir Tower is a versatile and powerful appliance that makes cooking a breeze. It has a wide range of features and functions that make it perfect for preparing all kinds of dishes. It has an 8-quart capacity and has both a slow cook and a stir fry setting. It also has a timer, so you can set your cooking time and have food ready when it’s time to eat. The stir tower is perfect for making sauces, soups, and stews and can even be used to make risotto and pan-fried foods. With the Multi Cooker, you can easily create delicious meals without having to worry about stirring and monitoring your food.

Ingredients

For this recipe, you will need: 2 tablespoons olive oil, 1 onion, 1 bell pepper, 2 cloves garlic, 2 cups diced tomatoes, 1 teaspoon dried oregano, 1 teaspoon smoked paprika, 1 teaspoon cumin, 1/2 teaspoon sea salt, 1/2 teaspoon black pepper, 1/2 cup uncooked long-grain white rice, 1 can black beans, 1/2 cup vegetable broth, and 1/4 cup chopped cilantro.

Instructions

1. Start by setting the Multi Cooker to the “Stir Fry” setting. Add the olive oil to the pot and let it heat for a few minutes.

2. Add the onion, bell pepper, and garlic to the pot and stir-fry for about 3 minutes, or until they are lightly browned.

3. Add the diced tomatoes, oregano, smoked paprika, cumin, and salt and pepper. Stir to combine.

4. Add the rice, black beans, and vegetable broth and stir to combine.

5. Place the lid on the Multi Cooker and let the stir-fry cook for about 15 minutes, or until the rice is cooked through.

6. Remove the lid and stir in the chopped cilantro. Serve hot.

7. Enjoy!

Equipment

The only equipment you’ll need for this recipe is a KitchenAid Multi Cooker with Stir Tower.

Notes

This stir fry is very versatile, so feel free to add any other vegetables or proteins that you like. You can also substitute other grains for the rice if desired.

Nutrition

This stir fry is a great source of protein, fiber, and vitamins and minerals. The black beans provide a good source of protein and fiber, while the vegetables provide a variety of vitamins and minerals. The olive oil provides healthy fats and the rice provides complex carbohydrates. Overall, this dish is a great way to get your daily nutrients.


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