A Delicious Lamb Shank Recipe For The Slow Cooker Without Wine
Description
This succulent lamb shank recipe is cooked in a slow cooker with a flavorful blend of herbs, spices and vegetables. It is cooked without wine, making it a great choice for those who prefer not to use alcohol in their cooking. The result is a tender and juicy dish that is sure to please!
The slow cooker makes it easy to prepare this dish with minimal effort. The combination of herbs, spices, and vegetables creates a delicious flavor that will have everyone digging in for seconds. This recipe is easy to make and is sure to become a family favorite.
Ingredients
The ingredients for this recipe are simple and easily available at most grocery stores. You will need:
- 2-3 lamb shanks
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 1 teaspoon of paprika
- 1/2 teaspoon of black pepper
- 1/4 teaspoon of cayenne pepper
- 1 cup of chicken broth
- 1/2 cup of diced tomatoes
- 1/2 cup of diced carrots
- 1/2 cup of diced celery
- 1/2 cup of chopped parsley
- 1 bay leaf
Instructions
Start by seasoning the lamb shanks with salt and pepper. Heat a large skillet over medium-high heat and add a few tablespoons of oil. Once the oil is hot, add the lamb shanks and brown them on all sides. Once browned, remove the shanks from the pan and set aside.
In the same skillet, add the onions and garlic and cook for about 3 minutes. Add the dried thyme, rosemary, paprika, pepper, and cayenne pepper and stir to combine. Cook for another 2 minutes before adding the chicken broth. Simmer for 5 minutes to allow the flavors to combine.
Next, add the diced tomatoes, carrots, celery, parsley, and bay leaf. Simmer for another 5 minutes. Transfer the mixture to a slow cooker and add the lamb shanks. Cook on low heat for 8-10 hours until the lamb is fork-tender.
Once the lamb is tender, remove it from the slow cooker and set aside. Strain the liquid from the slow cooker and discard the solids. Pour the liquid into a saucepan and simmer for 10 minutes until it has reduced in volume and thickened. Taste and adjust the seasoning if necessary.
To serve, spoon the sauce over the lamb shanks and garnish with fresh parsley. Enjoy!
Equipment
For this recipe, you will need the following equipment:
- Large skillet
- Slow cooker
- Saucepan
Notes
This recipe can easily be doubled or tripled to accommodate a larger crowd. You can also substitute the lamb shanks for other cuts of lamb, such as shoulder or leg. If you prefer a heartier sauce, you can add a few tablespoons of tomato paste to the sauce before reducing it.
Nutrition
This recipe is a good source of protein, iron, and vitamins A and C. It is also low in fat and calories and makes a healthy meal option. The addition of vegetables also provides a boost of fiber and other essential nutrients.
This dish is a great way to enjoy the rich flavor of lamb without adding wine. The combination of herbs and spices creates a delicious flavor that will have everyone coming back for seconds. Give it a try and see for yourself!
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