Mexican Slow-Cooker Recipes: Vegetarian
Mexican slow-cooker recipes are an ideal way to bring a little bit of Mexican flavor into your kitchen. Slow-cooking allows for the flavors of the ingredients to meld together, giving your dishes a richer, more complex flavor than if you were to cook them quickly on the stovetop. Vegetarian Mexican slow-cooker recipes are a great way to add a healthy and nutritious element to your meal without sacrificing flavor.
Description
Mexican slow-cooker recipes are perfect for busy weeknights when you don't have time to spend hours in the kitchen. You can easily throw everything into the slow-cooker in the morning, and have a delicious, savory meal waiting for you in the evening. These vegetarian recipes are full of flavor thanks to the combination of fragrant spices, fresh vegetables, and savory beans. They are also full of nutrition, and can be used as a base for a variety of other dishes.
Ingredients
For Mexican slow-cooker recipes, you'll need a variety of ingredients, including:
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can of black beans, rinsed and drained
- 1 can of kidney beans, rinsed and drained
- 1 can of diced tomatoes
- 1 can of corn, drained
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of oregano
- 1 teaspoon of smoked paprika
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 cup of vegetable broth
- 2 tablespoons of olive oil
- 1/4 cup of chopped fresh cilantro
- 1 lime, juiced
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent.
2. Add the chili powder, cumin, oregano, smoked paprika, salt, and pepper and cook for one minute, stirring constantly.
3. Transfer the mixture to the slow cooker and add the black beans, kidney beans, diced tomatoes, corn, bell peppers, jalapeno, and vegetable broth.
4. Cover and cook on low for 6-8 hours, or until the beans are tender.
5. Once the beans are cooked, stir in the chopped cilantro and lime juice.
6. Serve with warm tortillas and toppings of your choice.
Equipment
To make these Mexican slow-cooker recipes, you'll need a few basic pieces of equipment:
- A large skillet
- A slow cooker
- A can opener
- A spoon
- A knife
- A cutting board
- Warm tortillas
Notes
These Mexican slow-cooker recipes are very versatile, and can be changed up to suit your tastes. Feel free to add or subtract any ingredients, or add other spices or herbs to the mix. You can also use other types of beans, such as pinto beans or white beans, if you prefer. If you want to make the dish spicier, you can add additional jalapenos or hot sauce.
Nutrition
These Mexican slow-cooker recipes are a great way to get in some of your daily nutrition. They are full of fiber, protein, and vitamins and minerals from the vegetables. The beans are a great source of protein, and the vegetables are full of vitamins and minerals. These recipes are also low in fat and calories, making them a great choice for anyone watching their weight.
Conclusion
Mexican slow-cooker recipes are a great way to add some delicious Mexican flavors to your kitchen. They are easy to make, and full of nutrition. With a few simple ingredients and some spices, you can have a savory and flavorful meal in no time. Try these vegetarian Mexican slow-cooker recipes tonight, and spice up your dinner routine!
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