Low Carb Chicken Breast Slow Cooker Recipes
Description
Low carb chicken breast slow cooker recipes are an easy and convenient way to prepare healthy, delicious meals. Slow cookers are versatile and can be used to make a variety of dishes, including chicken. These recipes are designed to be low in carbohydrates, which makes them ideal for those who are trying to reduce their intake of refined carbohydrates. The slow cooker will also help to retain the moisture in the chicken, making it more tender and flavorful. Low carb chicken breast slow cooker recipes can be used to make everything from soups to casseroles to stews.
Ingredients
For these low carb chicken breast slow cooker recipes, you will need: 3-4 boneless, skinless chicken breasts, 1 tablespoon olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon dried oregano, 1/4 teaspoon dried thyme, 1/4 teaspoon ground black pepper, 1 cup low sodium chicken broth, 1 cup diced tomatoes, and 1/4 cup freshly squeezed lemon juice.
Instructions
To make these low carb chicken breast slow cooker recipes, first heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until lightly browned on both sides, about 4 minutes per side. Remove the chicken from the skillet and place in the slow cooker. Sprinkle the garlic powder, onion powder, oregano, thyme, and black pepper over the chicken. Pour the chicken broth, diced tomatoes, and lemon juice over the chicken. Cover and cook on low heat for 4-6 hours, or until the chicken is cooked through and tender.
Equipment
To make these low carb chicken breast slow cooker recipes, you will need a slow cooker, a large skillet, and a few common kitchen items such as measuring spoons and cups, a cutting board, and a sharp knife.
Notes
These recipes can be easily adapted to fit your personal taste. If you prefer a more spicy flavor, you can add a teaspoon of cayenne pepper or chili powder. You can also substitute the diced tomatoes for diced bell peppers, or add a handful of spinach for an extra nutrient boost. If you want to add more liquid, you can use low sodium chicken broth or vegetable broth.
Nutrition
These low carb chicken breast slow cooker recipes are a great way to get some lean protein into your diet. A single serving of these recipes provides approximately 135 calories, 2.5 grams of fat, 22 grams of protein, 2.5 grams of carbohydrates, and 1 gram of fiber. This makes them a great option for those who are watching their carbohydrate intake. The lean protein content also makes them a great choice for those who are trying to build muscle or lose weight.
Serving Suggestions
These low carb chicken breast slow cooker recipes are perfect for a variety of occasions. Serve them over a bed of cooked quinoa or brown rice for a healthy and filling meal. You can also wrap the chicken in lettuce leaves with some diced tomatoes and avocado for a delicious and nutritious wrap. Serve the chicken with a side of steamed vegetables or a salad for a complete meal. These recipes are also great for meal prepping and can be easily stored in the refrigerator for up to five days.
Variations
These recipes can be easily adapted to fit your personal taste. You can add a variety of spices and herbs to the slow cooker to create different flavors. You can also add different types of vegetables such as peppers, onions, and mushrooms to the slow cooker to create a more hearty and flavorful dish. Finally, you can add different types of proteins such as shrimp, turkey, or pork to the slow cooker for a more complete meal.
Conclusion
Low carb chicken breast slow cooker recipes are a healthy and convenient way to enjoy delicious meals without sacrificing flavor. These recipes are low in carbohydrates and contain lean protein, making them perfect for those who are watching their carbohydrate intake. The slow cooker helps to retain the moisture in the chicken, making it more tender and flavorful. They are also great for meal prepping and can be easily stored in the refrigerator for up to five days. Whether you’re looking for a healthy meal or just need to whip up something quick, these low carb chicken breast slow cooker recipes are the perfect solution.
Post a Comment for "Low Carb Chicken Breast Slow Cooker Recipes"