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Keto Slow Cooker Chili Recipe

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The 35 Best Keto Slow Cooker Recipes Ever PureWow
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Description

Are you looking for a delicious and easy keto chili recipe to make in the slow cooker? Look no further! This keto slow cooker chili is the perfect dish to make for a cozy night in. It’s a hearty, comforting meal that’s low in carbs and packed with flavor. Plus, it’s so easy to make. All you have to do is toss the ingredients into the slow cooker and let it do all the work. In just a few hours, you’ll have a delicious dinner that the whole family will love.

Ingredients

This chili is made with simple, wholesome ingredients that are all keto-friendly. Here’s what you’ll need:

  • 1 pound ground beef
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 jalapeno, diced
  • 3 cloves garlic, minced
  • 1 (14-ounce) can diced tomatoes
  • 1 (14-ounce) can crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt, to taste
  • 1/4 teaspoon black pepper, to taste
  • 1 1/2 cups beef broth
  • 1/2 cup heavy cream
  • 1/4 cup fresh cilantro, for garnish

Instructions

This keto chili is so easy to make! Here’s how to do it:

  1. Add the ground beef, onion, bell pepper, jalapeno, and garlic to the slow cooker. Stir to combine.
  2. Add the diced tomatoes, crushed tomatoes, tomato paste, chili powder, cumin, oregano, paprika, salt, and pepper. Stir to combine.
  3. Pour the beef broth over the mixture. Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours.
  4. Stir in the heavy cream. Cover and cook on high heat for an additional 10 minutes.
  5. Garnish with fresh cilantro and serve.

Equipment

To make this chili, you’ll need a slow cooker. You’ll also need a few kitchen basics like a cutting board, knife, measuring cups, and stirring spoon.

Notes

This chili is perfect for meal prep. You can make a double batch and freeze half for a later date. It also tastes great the next day, so it’s perfect for leftovers. To store the chili, let it cool completely before transferring it to an airtight container and storing it in the fridge for up to 5 days.

Nutrition

This keto chili is packed with protein and healthy fats. Each serving has 8 grams of protein and 8 grams of fat. It also has 6 grams of carbs and 2 grams of fiber, so it’s low in net carbs. This chili is also a great source of vitamins and minerals, like iron, vitamin C, and potassium.


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