Keto Chicken Thigh Slow Cooker Recipes

March 09, 2023 Post a Comment

Keto Slow Cooker Chicken Leg Quarters A New Technique Keto Slow Cooker from www.floridaonthebeachrentals.com

Description

Keto chicken thigh slow cooker recipes are a perfect way to make a delicious, healthy, and filling meal. This recipe can be adjusted to meet your dietary needs and preferences, making it a great choice for a variety of occasions. The slow cooker does all the work for you, so all you have to do is wait for the delicious results. The slow cooker locks in the moisture and flavor of the chicken, making it tender and juicy. The keto-friendly combination of ingredients makes a great meal that will satisfy even the pickiest eaters.

Ingredients

This recipe calls for boneless chicken thighs, coconut oil, garlic cloves, diced onion, diced bell pepper, diced tomatoes, chicken broth, Italian seasoning, salt, and pepper. You can also add additional ingredients, such as mushrooms, kale, or spinach, to increase the nutrient content of the dish.

Instructions

To begin, heat the coconut oil in a pan over medium-high heat. Add the garlic and onion and sauté until the onion is translucent. Add the bell pepper and sauté until it is soft. Add the chicken thighs, tomatoes, chicken broth, Italian seasoning, salt, and black pepper to the slow cooker. Stir to combine. Cover the slow cooker and cook on low heat for 6-8 hours or on high heat for 3-4 hours.

Equipment

To make this recipe, you will need a slow cooker, a large skillet, a cutting board, a knife, measuring cups and spoons, and a stirring spoon.

Notes

This recipe can be served with a variety of accompaniments, such as mashed potatoes, steamed vegetables, or a salad. If you prefer, you can also serve it with a side of rice or quinoa. The slow cooker can also be used to make a variety of other keto-friendly recipes, such as soups, stews, and casseroles.

Nutrition

This recipe is packed with protein, healthy fats, and other important nutrients. The chicken provides high-quality protein, while the coconut oil and other ingredients provide healthy fats. Additionally, the tomatoes and bell peppers provide a good source of vitamins and minerals. This recipe is a great way to get the nutrition you need while following a ketogenic diet.