Karen Martini Slow Cooked Lamb Shoulder Recipe

March 13, 2023 Post a Comment

FA Family Recipes Karen Martini's Lamb Shanks braised with cinnamon, garlic and thyme. Lamb from www.pinterest.com.au

Description

Karen Martini's slow cooked lamb shoulder is the perfect dish for a special occasion. This slow cooked recipe takes time to prepare, but the end result is a succulent and flavoursome dish that is sure to impress your guests. It is a great way to showcase the best of Australian lamb with its bold flavours that are balanced by the sweetness of the slow cooked onions and sweet potatoes. The combination of the slow cooked lamb and the rich gravy is a match made in heaven. The slow cooking process helps to tenderise the lamb and ensure that it is full of flavour.

This recipe is perfect for a main meal or for an impressive dinner party dish. It is simple to make, but requires some patience, as the lamb needs to cook for several hours before it is ready. This is a great way to entertain guests and show off your culinary skills. The resulting dish is sure to be a hit with guests and family alike.

Ingredients

1kg lamb shoulder, cut into cubes

2 onions, diced

4 cloves garlic, chopped

1 tablespoon olive oil

2 tablespoons tomato paste

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon smoked paprika

1/2 teaspoon ground cinnamon

2 sweet potatoes, peeled and cubed

1 cup chicken stock

1/4 cup freshly chopped parsley

Salt and pepper to taste

Instructions

1. Preheat your oven to 180°C. Heat the olive oil in a large oven-proof dish over medium heat. Add the lamb cubes and brown all over. Remove from the heat and set aside.

2. Add the onions and garlic to the same dish and cook until soft. Add the tomato paste, cumin, coriander, paprika and cinnamon, and cook for a further minute. Add the sweet potatoes and stir to coat with the mixture.

3. Pour the chicken stock into the dish, season with salt and pepper, and bring to the boil. Reduce the heat and simmer for 10 minutes. Add the lamb cubes back to the dish, cover with a lid and transfer to the oven to cook for 2 hours.

4. After 2 hours, remove the lid and cook for a further 30 minutes, or until the lamb is tender and the sweet potatoes are cooked through. Remove from the oven and sprinkle with the chopped parsley.

Equipment

You will need a large oven-proof dish, a chopping board, a sharp knife and a wooden spoon.

Notes

This recipe can also be made in a slow cooker. Simply prepare the dish as per the instructions, then cook on low for 8 hours.

Nutrition

This recipe provides approximately 650 calories per serving. It is a source of protein, carbohydrates, vitamins and minerals. It is also a good source of dietary fibre and healthy fats.

Enjoy this slow cooked lamb shoulder recipe and impress your guests with this delicious dish. Happy cooking!